Is SuperYou Kesar Pista Badam Protein Bar healthy?

Per 100 g it is high in sodium (436.7 mg) and saturated fat (10 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in SuperYou Kesar Pista Badam Protein Bar?

In label order (largest amount first): Protein Blend (Fermented Nutritional Yeast Protein Isolate, Soya Protein Isolate, Milk Solids), Sweetener (INS 965(i)), Edible Vegetable Oil (Rice Bran Oil), Interesterified Fats (Soya Oil, Coconut Oil, Til Oil, INS 319), Multigrain Blend (Wheat Flour, Jowar), Almonds, Pistachios, Emulsifier (INS 322(i)), Edible Common Salt, Improver Enzyme, Nature-Identical Flavouring Substances (Kesar Pista).

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SuperYou Kesar Pista Badam Protein Bar

SuperYou

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Ingredients

In label order, highest quantity first

1Protein Blend (Fermented Nutritional Yeast Protein Isolate, Soya Protein Isolate, Milk Solids)
2Sweetener (INS 965(i))
3Edible Vegetable Oil (Rice Bran Oil)
4Interesterified Fats (Soya Oil, Coconut Oil, Til Oil, INS 319)
5Multigrain Blend (Wheat Flour, Jowar)
6Almonds
7Pistachios
8Emulsifier (INS 322(i))
9Edible Common Salt
10Improver Enzyme
11Nature-Identical Flavouring Substances (Kesar Pista)

Nutrition facts

Nutrient	Per 100 g
Energy	468 kcal
Fat	23.3 g
of which saturated	10 g
of which trans	0 g
Carbohydrate	43.3 g
of which sugars	8.5 g
Protein	33.3 g
Sodium	436.7 mg

Questions about SuperYou Kesar Pista Badam Protein Bar

Is SuperYou Kesar Pista Badam Protein Bar healthy?: Per 100 g it is high in sodium (436.7 mg) and saturated fat (10 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in SuperYou Kesar Pista Badam Protein Bar?: In label order (largest amount first): Protein Blend (Fermented Nutritional Yeast Protein Isolate, Soya Protein Isolate, Milk Solids), Sweetener (INS 965(i)), Edible Vegetable Oil (Rice Bran Oil), Interesterified Fats (Soya Oil, Coconut Oil, Til Oil, INS 319), Multigrain Blend (Wheat Flour, Jowar), Almonds, Pistachios, Emulsifier (INS 322(i)), Edible Common Salt, Improver Enzyme, Nature-Identical Flavouring Substances (Kesar Pista).