Is Real Nut Dry Fruit, Nuts & Seeds Breakfast Mix healthy?

Per 100 g it is high in sugar (20 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Real Nut Dry Fruit, Nuts & Seeds Breakfast Mix?

In label order (largest amount first): Roasted Cashew nut, Roasted Almonds, Roasted Pumpkin Seed, Roasted Sunflower Seed, Roasted Flex Seed, Black Raisin, Cranberry, Cherry, Amla Dry, and Iodised Salt.

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Real Nut Dry Fruit, Nuts & Seeds Breakfast Mix

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Ingredients

In label order, highest quantity first

1Roasted Cashew nut
2Roasted Almonds
3Roasted Pumpkin Seed
4Roasted Sunflower Seed
5Roasted Flex Seed
6Black Raisin
7Cranberry
8Cherry
9Amla Dry
10and Iodised Salt

Nutrition facts

Nutrient	Per 100 g
Energy	511 kcal
Fat	27 g
of which saturated	5 g
of which trans	0.2 g
Carbohydrate	41 g
of which sugars	20 g
Fibre	11 g
Protein	18 g
Sodium	20.4 mg

Questions about Real Nut Dry Fruit, Nuts & Seeds Breakfast Mix

Is Real Nut Dry Fruit, Nuts & Seeds Breakfast Mix healthy?: Per 100 g it is high in sugar (20 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Real Nut Dry Fruit, Nuts & Seeds Breakfast Mix?: In label order (largest amount first): Roasted Cashew nut, Roasted Almonds, Roasted Pumpkin Seed, Roasted Sunflower Seed, Roasted Flex Seed, Black Raisin, Cranberry, Cherry, Amla Dry, and Iodised Salt.

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Real Nut Dry Fruit, Nuts & Seeds Breakfast Mix

Ingredients

Nutrition facts

Questions about Real Nut Dry Fruit, Nuts & Seeds Breakfast Mix

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