Is Capri Sun Juice Drink Blend Variety Pack healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Sugar and Natural Flavor are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Capri Sun Juice Drink Blend Variety Pack?

In label order (largest amount first): FRUIT PUNCH AND PACIFIC COOLER - FRUIT PUNCH: FILTERED WATER, SUGAR, PEAR, GRAPE AND ORANGE JUICE CONCENTRATES, MONK FRUIT CONCENTRATE, CITRIC ACID, APPLE AND PINEAPPLE JUICE CONCENTRATES, NATURAL FLAVOR, MUSHROOM EXTRACT (TO PROTECT QUALITY), PACIFIC COOLER: FILTERED WATER, SUGAR, PEAR, and 14 more.

Does Capri Sun Juice Drink Blend Variety Pack contain any ingredients worth knowing about?

Sugar (worth noting): Excessive consumption of added sugars is associated with health risks such as obesity and diabetes. Natural Flavor (worth noting): Natural flavors are generally considered safe but lack transparency regarding their specific composition.

Food & BeveragesDrinksUnited States

Capri Sun Juice Drink Blend Variety Pack

Name: Capri Sun Juice Drink Blend Variety Pack
Brand: Capri Sun
SKU: 0087684010365

Capri Sun

Listed as: CAPRI SUN JUICE DRINK BLEND VARIETY PACK, 6 FL OZ, 30 COUNT

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

2 worth noting.

SugarWorth noting
Excessive consumption of added sugars is associated with health risks such as obesity and diabetes.
Worth knowing: Consumers often limit added sugars for health reasons.
Depends on amount
Natural FlavorWorth noting
Natural flavors are generally considered safe but lack transparency regarding their specific composition.
Worth knowing: Some consumers prefer to avoid natural flavors due to concerns about undisclosed ingredients.
Evidence debated

TrustPick Health Score

74/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Kraft Heinz Foods Company
Serving size: 177 ml
Last updated: 17 Oct 2026

Where to buy

Availability and prices are set by the retailer and can change.

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Ingredients

In label order, highest quantity first

1FRUIT PUNCH AND PACIFIC COOLER - FRUIT PUNCH: FILTERED WATER
2SUGAR
3PEAR
4GRAPE AND ORANGE JUICE CONCENTRATES
5MONK FRUIT CONCENTRATE
6CITRIC ACID
7APPLE AND PINEAPPLE JUICE CONCENTRATES
8NATURAL FLAVOR
9MUSHROOM EXTRACT (TO PROTECT QUALITY)
10PACIFIC COOLER: FILTERED WATER
11SUGAR
12PEAR
13GRAPE AND ORANGE JUICE CONCENTRATES
14MONK JUICE CONCENTRATE
15CITRIC ACID
16APPLE AND PINEAPPLE JUICE CONCENTRATES
17NATURAL FLAVOR
18MUSHROOM EXTRACT (TO PROTECT QUALITY)
19STRAWBERRY KIWI - STRAWBERRY KIWI: FILTERED WATER
20SUGAR
21PEAR AND STRAWBERRY JUICE CONCENTRATES
22MONK FRUIT CONCENTRATE
23CITRIC ACID
24APPLE JUICE CONCENTRATE
25NATURAL FLAVOR
26MUSHROOM EXTRACT (TO PROTECT QUALITY)

Nutrition facts

Nutrient	Per 100 ml	Per serving (177 ml)
Energy	20 kcal	35.4 kcal
Fat	0 g	0 g
Carbohydrate	5.1 g	9 g
of which sugars	4.5 g	8 g
of which added sugars	2.8 g	5 g
Protein	0 g	0 g
Sodium	8 mg	14.2 mg

Questions about Capri Sun Juice Drink Blend Variety Pack

Is Capri Sun Juice Drink Blend Variety Pack healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Sugar and Natural Flavor are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Capri Sun Juice Drink Blend Variety Pack?: In label order (largest amount first): FRUIT PUNCH AND PACIFIC COOLER - FRUIT PUNCH: FILTERED WATER, SUGAR, PEAR, GRAPE AND ORANGE JUICE CONCENTRATES, MONK FRUIT CONCENTRATE, CITRIC ACID, APPLE AND PINEAPPLE JUICE CONCENTRATES, NATURAL FLAVOR, MUSHROOM EXTRACT (TO PROTECT QUALITY), PACIFIC COOLER: FILTERED WATER, SUGAR, PEAR, and 14 more.
Does Capri Sun Juice Drink Blend Variety Pack contain any ingredients worth knowing about?: Sugar (worth noting): Excessive consumption of added sugars is associated with health risks such as obesity and diabetes. Natural Flavor (worth noting): Natural flavors are generally considered safe but lack transparency regarding their specific composition.

Other healthy alternatives

Other brands' fruit juice with a Health Score of 65 or more.

See all food & beverages