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Chex Mix Savory Bold Snack Mix

Chex Mix

Listed as: Chex Mix Savory Bold Snack Mix cup

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Ingredients

In label order, highest quantity first

  1. 1Degermed Yellow Corn Meal
  2. 2Whole Wheat
  3. 3Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid)
  4. 4Vegetable Oil (soybean, palm, fractionated palm, high oleic canola, high oleic soybean, high oleic sunflower, palm olein and/ or palm kernel)
  5. 5Sugar
  6. 6Rye Flour. Contains 2% or less of: Monosodium Glutamate
  7. 7Salt
  8. 8Maltodextrin
  9. 9Yeast
  10. 10Garlic Powder
  11. 11Whey Powder
  12. 12Corn Syrup Solids
  13. 13Baking Soda
  14. 14Sodium Diacetate
  15. 15Barley Malt Syrup
  16. 16Malt Syrup
  17. 17Onion Powder
  18. 18Dried Romano Cheese (milk, cultures, salt, enzymes)
  19. 19Dried Parmesan Cheese (milk, cultures, salt, enzymes)
  20. 20Dried Molasses
  21. 21Disodium Inosinate
  22. 22Distilled Monoglycerides
  23. 23Disodium Guanylate
  24. 24Disodium Phosphate
  25. 25Spice
  26. 26Basil
  27. 27Yellow Corn Flour
  28. 28Trisodium Phosphate
  29. 29Calcium Carbonate
  30. 30Soy Lecithin
  31. 31Black Pepper
  32. 32Calcium Stearate
  33. 33Oregano
  34. 34Natural Flavor
  35. 35Soy Flour
  36. 36Soy Sauce
  37. 37Wheat Starch
  38. 38Butter
  39. 39Color (turmeric, annatto, yellow 5 lake, caramel color)
  40. 40Fumaric Acid
  41. 41Caraway
  42. 42Dehydrated Parsley
  43. 43Yeast Extract
  44. 44Sodium Phosphate
  45. 45Calcium Lactate
  46. 46Guar Gum. Freshness Preserved by BHT.

Nutrition facts

NutrientPer 100 gPer serving (70 g)
Energy429 kcal300.3 kcal
Fat11.4 g8 g
of which saturated3.6 g2.5 g
of which trans0 g0 g
Carbohydrate74.3 g52 g
of which sugars7.1 g5 g
of which added sugars5.7 g4 g
Fibre4.3 g3 g
Protein8.6 g6 g
Sodium1010 mg707 mg

Questions about Chex Mix Savory Bold Snack Mix

Is Chex Mix Savory Bold Snack Mix healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (1010 mg). Monosodium Glutamate (E621), Disodium Inosinate, Disodium Guanylate, Trisodium Phosphate and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Chex Mix Savory Bold Snack Mix?
In label order (largest amount first): Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (soybean, palm, fractionated palm, high oleic canola, high oleic soybean, high oleic sunflower, palm olein and/ or palm kernel), Sugar, Rye Flour. Contains 2% or less of: Monosodium Glutamate, Salt, Maltodextrin, Yeast, Garlic Powder, Whey Powder, Corn Syrup Solids, and 34 more.
Does Chex Mix Savory Bold Snack Mix contain any ingredients worth knowing about?
Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Disodium Inosinate (worth noting): Permitted as a flavour enhancer, but excessive intake may cause sensitivity in some individuals. Disodium Guanylate (worth noting): Permitted as a flavour enhancer, but excessive intake may cause sensitivity in some individuals. Trisodium Phosphate (worth noting): Permitted as an acidity regulator, but excessive intake may cause gastrointestinal discomfort. Color (turmeric, annatto, yellow 5 lake, caramel color) (worth noting): Synthetic colors like Yellow 5 may cause sensitivity in some individuals; warnings required in the EU. BHT (worth noting): Permitted as an antioxidant, but its safety has been debated due to potential carcinogenicity in high doses.

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