Is Harris Teeter Durum Semolina Orzo healthy?

Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Harris Teeter Durum Semolina Orzo?

In label order (largest amount first): DURUM SEMOLINA, NIACIN, FERROUS SULFATE (*IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID..

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Harris Teeter Durum Semolina Orzo

Harris Teeter

Listed as: 100% DURUM SEMOLINA ENRICHED MACARONI PRODUCT, ORZO

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Ingredients

In label order, highest quantity first

1DURUM SEMOLINA
2NIACIN
3FERROUS SULFATE (*IRON)
4THIAMINE MONONITRATE
5RIBOFLAVIN
6FOLIC ACID.

Nutrition facts

Nutrient	Per 100 g	Per serving (56 g)
Energy	375 kcal	210 kcal
Fat	1.8 g	1 g
of which saturated	0 g	0 g
of which trans	0 g	0 g
Carbohydrate	73.2 g	41 g
of which sugars	3.6 g	2 g
Fibre	3.6 g	2 g
Protein	12.5 g	7 g
Sodium	0 mg	0 mg

Questions about Harris Teeter Durum Semolina Orzo

Is Harris Teeter Durum Semolina Orzo healthy?: Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Harris Teeter Durum Semolina Orzo?: In label order (largest amount first): DURUM SEMOLINA, NIACIN, FERROUS SULFATE (*IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID..

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Harris Teeter Durum Semolina Orzo

Ingredients

Nutrition facts

Questions about Harris Teeter Durum Semolina Orzo

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