Is Heinz No Sugar Added Tomato Ketchup healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 80/100 (grade A). Per 100 g it is high in sodium (1190 mg). Natural Flavoring is worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Heinz No Sugar Added Tomato Ketchup?

In label order (largest amount first): TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED WHITE VINEGAR, SALT, NATURAL FLAVORING, STEVIA LEAF EXTRACT*, ONION POWDER, *NOT NORMALLY FOUND IN KETCHUP.

Does Heinz No Sugar Added Tomato Ketchup contain any ingredients worth knowing about?

Natural Flavoring (worth noting): The specific composition of natural flavoring is not disclosed, making it difficult to assess potential risks.

Food & BeveragesStaplesUnited States

Heinz No Sugar Added Tomato Ketchup

Name: Heinz No Sugar Added Tomato Ketchup
Brand: Heinz
SKU: 0013000007993

Heinz

Listed as: NO SUGAR ADDED TOMATO KETCHUP

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

1 worth noting.

Natural FlavoringWorth noting
Status unclear
The specific composition of natural flavoring is not disclosed, making it difficult to assess potential risks.
Worth knowing: Some consumers prefer to avoid unspecified natural flavors due to potential allergens or sensitivities.
unclear

TrustPick Health Score

80/100 · A

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Kraft Heinz Foods Company
Serving size: 16 g (1 Tbsp (16g))
Last updated: 12 Oct 2026

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Ingredients

In label order, highest quantity first

1TOMATO CONCENTRATE FROM RED RIPE TOMATOES
2DISTILLED WHITE VINEGAR
3SALT
4NATURAL FLAVORING
5STEVIA LEAF EXTRACT*
6ONION POWDER
7*NOT NORMALLY FOUND IN KETCHUP

Nutrition facts

Nutrient	Per 100 g	Per serving (16 g)
Energy	62 kcal	9.9 kcal
Fat	0 g	0 g
of which saturated	0 g	0 g
of which trans	0 g	0 g
Carbohydrate	6.3 g	1 g
of which sugars	6.3 g	1 g
of which added sugars	0 g	0 g
Fibre	0 g	0 g
Protein	0 g	0 g
Sodium	1190 mg	190.4 mg

Questions about Heinz No Sugar Added Tomato Ketchup

Is Heinz No Sugar Added Tomato Ketchup healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 80/100 (grade A). Per 100 g it is high in sodium (1190 mg). Natural Flavoring is worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Heinz No Sugar Added Tomato Ketchup?: In label order (largest amount first): TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED WHITE VINEGAR, SALT, NATURAL FLAVORING, STEVIA LEAF EXTRACT*, ONION POWDER, *NOT NORMALLY FOUND IN KETCHUP.
Does Heinz No Sugar Added Tomato Ketchup contain any ingredients worth knowing about?: Natural Flavoring (worth noting): The specific composition of natural flavoring is not disclosed, making it difficult to assess potential risks.

Other healthy alternatives

Other brands' ketchup with a Health Score of 65 or more.

See all food & beverages