Idahoan Seasoned Mashed Potatoes Ranch
Idahoan
Listed as: SEASONED WITH HIDDEN VALLEY THE ORIGINAL RANCH MASHED POTATOES, RANCH
Ingredients
In label order, highest quantity first
- 1IDAHO POTATOES
- 2VEGETABLE OIL (COCONUT, SUNFLOWER, CANOLA)
- 3BUTTERMILK
- 4SALT
- 5SUGAR
- 6MALTODEXTRIN
- 7MONOSODIUM GLUTAMATE
- 8NONFAT DRY MILK
- 9CREAM
- 10DRIED GARLIC
- 11MONOGLYCERIDES
- 12DRIED ONION
- 13NATURAL FLAVORS
- 14SPICES
- 15CALCIUM STEAROYL LACTYLATE
- 16FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE
- 17SODIUM BISULFITE
- 18CITRIC ACID
- 19MIXED TOCOPHEROLS
Nutrition facts
| Nutrient | Per 100 g | Per serving (28 g) |
|---|---|---|
| Energy | 393 kcal | 110 kcal |
| Fat | 7.1 g | 2 g |
| of which saturated | 5.4 g | 1.5 g |
| of which trans | 0 g | 0 g |
| Carbohydrate | 71.4 g | 20 g |
| of which sugars | 3.6 g | 1 g |
| of which added sugars | 3.6 g | 1 g |
| Fibre | 7.1 g | 2 g |
| Protein | 10.7 g | 3 g |
| Sodium | 1930 mg | 540.4 mg |
Questions about Idahoan Seasoned Mashed Potatoes Ranch
- Is Idahoan Seasoned Mashed Potatoes Ranch healthy?
- TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 67/100 (grade B). Per 100 g it is high in sodium (1930 mg) and saturated fat (5.36 g). Monosodium Glutamate, Monoglycerides, Natural Flavors, Calcium Stearoyl Lactylate and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
- What are the ingredients in Idahoan Seasoned Mashed Potatoes Ranch?
- In label order (largest amount first): IDAHO POTATOES, VEGETABLE OIL (COCONUT, SUNFLOWER, CANOLA), BUTTERMILK, SALT, SUGAR, MALTODEXTRIN, MONOSODIUM GLUTAMATE, NONFAT DRY MILK, CREAM, DRIED GARLIC, MONOGLYCERIDES, DRIED ONION, and 7 more.
- Does Idahoan Seasoned Mashed Potatoes Ranch contain any ingredients worth knowing about?
- Monosodium Glutamate (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Monoglycerides (worth noting): Permitted as an emulsifier, but excessive intake may raise concerns about processed food consumption. Natural Flavors (worth noting): Natural flavors are generally recognized as safe, but their exact composition is often undisclosed. Calcium Stearoyl Lactylate (worth noting): Permitted as an emulsifier, but excessive intake may raise concerns about processed food consumption. Sodium Acid Pyrophosphate (worth noting): Permitted as an acidity regulator, but excessive intake may raise concerns about phosphate consumption. Sodium Bisulfite (worth noting): Permitted as a preservative, but may cause sensitivity in individuals with sulfite allergies.
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