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Food & BeveragesBakeryUnited States

Idahoan Seasoned Mashed Potatoes Ranch

Idahoan

Listed as: SEASONED WITH HIDDEN VALLEY THE ORIGINAL RANCH MASHED POTATOES, RANCH

Ingredients

In label order, highest quantity first

  1. 1IDAHO POTATOES
  2. 2VEGETABLE OIL (COCONUT, SUNFLOWER, CANOLA)
  3. 3BUTTERMILK
  4. 4SALT
  5. 5SUGAR
  6. 6MALTODEXTRIN
  7. 7MONOSODIUM GLUTAMATE
  8. 8NONFAT DRY MILK
  9. 9CREAM
  10. 10DRIED GARLIC
  11. 11MONOGLYCERIDES
  12. 12DRIED ONION
  13. 13NATURAL FLAVORS
  14. 14SPICES
  15. 15CALCIUM STEAROYL LACTYLATE
  16. 16FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE
  17. 17SODIUM BISULFITE
  18. 18CITRIC ACID
  19. 19MIXED TOCOPHEROLS

Nutrition facts

NutrientPer 100 gPer serving (28 g)
Energy393 kcal110 kcal
Fat7.1 g2 g
of which saturated5.4 g1.5 g
of which trans0 g0 g
Carbohydrate71.4 g20 g
of which sugars3.6 g1 g
of which added sugars3.6 g1 g
Fibre7.1 g2 g
Protein10.7 g3 g
Sodium1930 mg540.4 mg

Questions about Idahoan Seasoned Mashed Potatoes Ranch

Is Idahoan Seasoned Mashed Potatoes Ranch healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 67/100 (grade B). Per 100 g it is high in sodium (1930 mg) and saturated fat (5.36 g). Monosodium Glutamate, Monoglycerides, Natural Flavors, Calcium Stearoyl Lactylate and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Idahoan Seasoned Mashed Potatoes Ranch?
In label order (largest amount first): IDAHO POTATOES, VEGETABLE OIL (COCONUT, SUNFLOWER, CANOLA), BUTTERMILK, SALT, SUGAR, MALTODEXTRIN, MONOSODIUM GLUTAMATE, NONFAT DRY MILK, CREAM, DRIED GARLIC, MONOGLYCERIDES, DRIED ONION, and 7 more.
Does Idahoan Seasoned Mashed Potatoes Ranch contain any ingredients worth knowing about?
Monosodium Glutamate (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Monoglycerides (worth noting): Permitted as an emulsifier, but excessive intake may raise concerns about processed food consumption. Natural Flavors (worth noting): Natural flavors are generally recognized as safe, but their exact composition is often undisclosed. Calcium Stearoyl Lactylate (worth noting): Permitted as an emulsifier, but excessive intake may raise concerns about processed food consumption. Sodium Acid Pyrophosphate (worth noting): Permitted as an acidity regulator, but excessive intake may raise concerns about phosphate consumption. Sodium Bisulfite (worth noting): Permitted as a preservative, but may cause sensitivity in individuals with sulfite allergies.