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Ingredients

In label order, highest quantity first

  1. 1ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2WATER
  3. 3SUGAR
  4. 4BUTTER (PASTEURIZED CREAM, SALT)
  5. 5EGGS
  6. 6CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM SILICOALUMINATE
  7. 7POTATO FLOUR
  8. 8YEAST
  9. 9SORBITAN MONOSTEARATE
  10. 10ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER)
  11. 11WHEY
  12. 12CORN FLOUR
  13. 13MONOCALCIUM PHOSPHATE
  14. 14SOY FLOUR
  15. 15NONFAT MILK
  16. 16SALT
  17. 17WHEAT GLUTEN
  18. 18DATEM
  19. 19CALCIUM SILICATE (ANTI-CAKING)
  20. 20SODIUM STEAROYL LACTYLATE
  21. 21CALCIUM SULFATE
  22. 22AMMONIUM SULFATE
  23. 23WHEAT STARCH
  24. 24ENZYMES

Nutrition facts

NutrientPer 100 gPer serving (28 g)
Energy321 kcal89.9 kcal
Fat7.1 g2 g
of which saturated3.6 g1 g
of which trans0 g0 g
Carbohydrate50 g14 g
of which sugars17.9 g5 g
of which added sugars17.9 g5 g
Fibre3.6 g1 g
Protein7.1 g2 g
Sodium268 mg75 mg

Questions about King's Hawaiian Original Hawaiian Sweet Rolls

Is King's Hawaiian Original Hawaiian Sweet Rolls healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 84/100 (grade A). Per 100 g it is high in sugar (17.9 g). Sodium Silicoaluminate, Sorbitan Monostearate and DATEM are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in King's Hawaiian Original Hawaiian Sweet Rolls?
In label order (largest amount first): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, BUTTER (PASTEURIZED CREAM, SALT), EGGS, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM SILICOALUMINATE, POTATO FLOUR, YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), WHEY, CORN FLOUR, and 12 more.
Does King's Hawaiian Original Hawaiian Sweet Rolls contain any ingredients worth knowing about?
Sodium Silicoaluminate (worth noting): Permitted as an anti-caking agent, but excessive intake may raise concerns about aluminum exposure. Sorbitan Monostearate (worth noting): Permitted as an emulsifier, but excessive intake may cause gastrointestinal discomfort. DATEM (worth noting): Permitted as an emulsifier, but excessive intake may raise concerns about potential metabolic effects.

Other healthy alternatives

Other brands' buns with a Health Score of 65 or more.