Is Kit Kat Crisp Wafers In Dark Chocolate healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 71/100 (grade B). Per 100 g it is high in sugar (46.4 g) and saturated fat (17.9 g). Vegetable Oil (Palm Oil, Palm Kernel Oil), PGPR and Vanillin (Artificial Flavor) are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Kit Kat Crisp Wafers In Dark Chocolate?

In label order (largest amount first): SUGAR, CHOCOLATE, WHEAT FLOUR, COCOA BUTTER, VEGETABLE OIL (PALM OIL, PALM KERNEL OIL), COCOA PROCESSED WITH ALKALI, MILK FAT, CONTAINS 2% OR LESS OF: LACTOSE (MILK), LECITHIN (SOY), PGPR, SALT, YEAST, and 3 more.

Does Kit Kat Crisp Wafers In Dark Chocolate contain any ingredients worth knowing about?

Vegetable Oil (Palm Oil, Palm Kernel Oil) (worth noting): Palm oil is debated due to environmental concerns and potential health impacts of refined oils. PGPR (worth noting): Permitted as an emulsifier, but excessive consumption of additives may be a concern. Vanillin (Artificial Flavor) (worth noting): Artificial vanillin is debated for its synthetic origin and potential sensitivity in some individuals.

Food & BeveragesSweetsUnited States

Kit Kat Crisp Wafers In Dark Chocolate

Name: Kit Kat Crisp Wafers In Dark Chocolate
Brand: Kit Kat
SKU: 034000077366

Kit Kat

Listed as: CRISP WAFERS IN DARK CHOCOLATE, DARK CHOCOLATE

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

3 worth noting. 2 shown below — install the TrustPick app to see all 3 with full details.

Vegetable Oil (Palm Oil, Palm Kernel Oil)Worth noting
Palm oil is debated due to environmental concerns and potential health impacts of refined oils.
Worth knowing: Some consumers avoid palm oil due to sustainability concerns.
Evidence debated
PGPRWorth noting
Permitted with limits in India
Permitted as an emulsifier, but excessive consumption of additives may be a concern.
Worth knowing: Used to improve texture in chocolate products.
Depends on amount

1 more flagged ingredient in this product

Install the TrustPick app to view the complete insight on all 3.

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TrustPick Health Score

71/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: The Hershey Company
Serving size: 28 g (2 packages)
Last updated: 12 Oct 2026

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Ingredients

In label order, highest quantity first

1SUGAR
2CHOCOLATE
3WHEAT FLOUR
4COCOA BUTTER
5VEGETABLE OIL (PALM OIL, PALM KERNEL OIL)
6COCOA PROCESSED WITH ALKALI
7MILK FAT
8CONTAINS 2% OR LESS OF: LACTOSE (MILK)
9LECITHIN (SOY)
10PGPR
11SALT
12YEAST
13VANILLIN ARTIFICIAL FLAVOR)
14BAKING SODA
15MILK.

Nutrition facts

Nutrient	Per 100 g	Per serving (28 g)
Energy	464 kcal	129.9 kcal
Fat	28.6 g	8 g
of which saturated	17.9 g	5 g
of which trans	0 g	0 g
Carbohydrate	64.3 g	18 g
of which sugars	46.4 g	13 g
of which added sugars	46.4 g	13 g
Fibre	3.6 g	1 g
Protein	3.6 g	1 g
Sodium	0 mg	0 mg

Questions about Kit Kat Crisp Wafers In Dark Chocolate

Is Kit Kat Crisp Wafers In Dark Chocolate healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 71/100 (grade B). Per 100 g it is high in sugar (46.4 g) and saturated fat (17.9 g). Vegetable Oil (Palm Oil, Palm Kernel Oil), PGPR and Vanillin (Artificial Flavor) are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kit Kat Crisp Wafers In Dark Chocolate?: In label order (largest amount first): SUGAR, CHOCOLATE, WHEAT FLOUR, COCOA BUTTER, VEGETABLE OIL (PALM OIL, PALM KERNEL OIL), COCOA PROCESSED WITH ALKALI, MILK FAT, CONTAINS 2% OR LESS OF: LACTOSE (MILK), LECITHIN (SOY), PGPR, SALT, YEAST, and 3 more.
Does Kit Kat Crisp Wafers In Dark Chocolate contain any ingredients worth knowing about?: Vegetable Oil (Palm Oil, Palm Kernel Oil) (worth noting): Palm oil is debated due to environmental concerns and potential health impacts of refined oils. PGPR (worth noting): Permitted as an emulsifier, but excessive consumption of additives may be a concern. Vanillin (Artificial Flavor) (worth noting): Artificial vanillin is debated for its synthetic origin and potential sensitivity in some individuals.

Other healthy alternatives

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