Is Kodiak Blueberry Power Cakes Flapjack & Waffle Mix healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (17 g) and sodium (679 mg). Cane Sugar, Sea Salt and Natural Flavor are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Kodiak Blueberry Power Cakes Flapjack & Waffle Mix?

In label order (largest amount first): 100% WHOLE GRAIN WHEAT FLOUR, 100% WHOLE GRAIN OAT FLOUR, CANE SUGAR, WHEAT PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, BUTTERMILK, BLUEBERRIES, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), SEA SALT, NATURAL FLAVOR..

Does Kodiak Blueberry Power Cakes Flapjack & Waffle Mix contain any ingredients worth knowing about?

Cane Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns such as obesity and diabetes. Sea Salt (worth noting): Excessive sodium intake is linked to hypertension and cardiovascular concerns. Natural Flavor (worth noting): Natural flavors are generally considered safe but lack transparency in composition.

Food & BeveragesBakeryUnited States

Kodiak Blueberry Power Cakes Flapjack & Waffle Mix

Name: Kodiak Blueberry Power Cakes Flapjack & Waffle Mix
Brand: Kodiak
SKU: 705599013805

Kodiak

Listed as: BLUEBERRY POWER CAKES FLAPJACK & WAFFLE MIX, BLUEBERRY

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

3 worth noting. 2 shown below — install the TrustPick app to see all 3 with full details.

Cane SugarWorth noting
Excessive consumption of added sugars is linked to health concerns such as obesity and diabetes.
Worth knowing: Consumers often limit added sugars for health reasons.
Depends on amount
Sea SaltWorth noting
Excessive sodium intake is linked to hypertension and cardiovascular concerns.
Worth knowing: Consumers often monitor sodium intake for health reasons.
Depends on amount

1 more flagged ingredient in this product

Install the TrustPick app to view the complete insight on all 3.

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TrustPick Health Score

74/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Baker Mills
Serving size: 53 g
Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1100% WHOLE GRAIN WHEAT FLOUR
2100% WHOLE GRAIN OAT FLOUR
3CANE SUGAR
4WHEAT PROTEIN ISOLATE
5WHEY PROTEIN CONCENTRATE
6MILK PROTEIN CONCENTRATE
7BUTTERMILK
8BLUEBERRIES
9LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA)
10SEA SALT
11NATURAL FLAVOR.

Nutrition facts

Nutrient	Per 100 g	Per serving (53 g)
Energy	358 kcal	189.7 kcal
Fat	3.8 g	2 g
of which saturated	0 g	0 g
of which trans	0 g	0 g
Carbohydrate	56.6 g	30 g
of which sugars	17 g	9 g
of which added sugars	15.1 g	8 g
Fibre	5.7 g	3 g
Protein	26.4 g	14 g
Sodium	679 mg	359.9 mg

Questions about Kodiak Blueberry Power Cakes Flapjack & Waffle Mix

Is Kodiak Blueberry Power Cakes Flapjack & Waffle Mix healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (17 g) and sodium (679 mg). Cane Sugar, Sea Salt and Natural Flavor are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kodiak Blueberry Power Cakes Flapjack & Waffle Mix?: In label order (largest amount first): 100% WHOLE GRAIN WHEAT FLOUR, 100% WHOLE GRAIN OAT FLOUR, CANE SUGAR, WHEAT PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, BUTTERMILK, BLUEBERRIES, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), SEA SALT, NATURAL FLAVOR..
Does Kodiak Blueberry Power Cakes Flapjack & Waffle Mix contain any ingredients worth knowing about?: Cane Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns such as obesity and diabetes. Sea Salt (worth noting): Excessive sodium intake is linked to hypertension and cardiovascular concerns. Natural Flavor (worth noting): Natural flavors are generally considered safe but lack transparency in composition.

Other healthy alternatives

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