Is La Tol Teca 100% Blue Corn Tortillas healthy?

Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in La Tol Teca 100% Blue Corn Tortillas?

In label order (largest amount first): BLUE CORN, WATER, LIME, SODIUM PROPIONATE, POTASSIUM SORBATE, PHOSPHORIC ACID, CORN FLOUR (CELLULOSE GUM, FUMARIC ACID, AND SORBIC ACID ADDED TO PRESERVE FRESHNESS)..

Food & BeveragesReady to eatUnited States

La Tol Teca 100% Blue Corn Tortillas

La Tol Teca

Listed as: 100% BLUE CORN TORTILLAS

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Ingredients

In label order, highest quantity first

1BLUE CORN
2WATER
3LIME
4SODIUM PROPIONATE
5POTASSIUM SORBATE
6PHOSPHORIC ACID
7CORN FLOUR (CELLULOSE GUM, FUMARIC ACID, AND SORBIC ACID ADDED TO PRESERVE FRESHNESS).

Nutrition facts

Nutrient	Per 100 g	Per serving (43 g)
Energy	242 kcal	104.1 kcal
Fat	1.2 g	0.5 g
of which saturated	0 g	0 g
of which trans	0 g	0 g
Carbohydrate	51.2 g	22 g
of which sugars	0 g	0 g
Fibre	4.7 g	2 g
Protein	4.7 g	2 g
Sodium	58 mg	24.9 mg

Questions about La Tol Teca 100% Blue Corn Tortillas

Is La Tol Teca 100% Blue Corn Tortillas healthy?: Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in La Tol Teca 100% Blue Corn Tortillas?: In label order (largest amount first): BLUE CORN, WATER, LIME, SODIUM PROPIONATE, POTASSIUM SORBATE, PHOSPHORIC ACID, CORN FLOUR (CELLULOSE GUM, FUMARIC ACID, AND SORBIC ACID ADDED TO PRESERVE FRESHNESS)..