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TrustPick
Food & BeveragesBakeryUnited States

Little Debbie Chocolate Chip Creme Pies

Little Debbie

Listed as: CHOCOLATE CHIP CREME PIES SANDWICH COOKIES, CHOCOLATE CHIP

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Ingredients

In label order, highest quantity first

  1. 1ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID)
  2. 2CORN SYRUP
  3. 3PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR
  4. 4SUGAR
  5. 5DEXTROSE
  6. 6WATER
  7. 7CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA, MILK). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE)
  8. 8NONFAT DRY MILK
  9. 9SALT
  10. 10NATURAL AND ARTIFICIAL FLAVORS
  11. 11DRIED EGGS
  12. 12SORBITAN MONOSTEARATE
  13. 13CORN STARCH
  14. 14POLYSORBATE 60
  15. 15SORBIC ACID (TO PRESERVE FRESHNESS)
  16. 16MONO- AND DIGLYCERIDES
  17. 17WHEY
  18. 18SOY FLOUR
  19. 19DRIED EGG WHITES
  20. 20SOY LECITHIN
  21. 21SOYBEAN OIL.

Nutrition facts

NutrientPer 100 gPer serving (38 g)
Energy447 kcal169.9 kcal
Fat18.4 g7 g
of which saturated7.9 g3 g
of which trans0 g0 g
Carbohydrate68.4 g26 g
of which sugars42.1 g16 g
of which added sugars42.1 g16 g
Fibre0 g0 g
Protein2.6 g1 g
Sodium250 mg95 mg

Questions about Little Debbie Chocolate Chip Creme Pies

Is Little Debbie Chocolate Chip Creme Pies healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 62/100 (grade C). Per 100 g it is high in sugar (42.1 g) and saturated fat (7.89 g). Corn Syrup, Palm and Soybean Oils with TBHQ and Citric Acid to Protect Flavor, Sugar, Dextrose and 7 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Little Debbie Chocolate Chip Creme Pies?
In label order (largest amount first): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, SUGAR, DEXTROSE, WATER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA, MILK). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NONFAT DRY MILK, SALT, NATURAL AND ARTIFICIAL FLAVORS, DRIED EGGS, SORBITAN MONOSTEARATE, and 9 more.
Does Little Debbie Chocolate Chip Creme Pies contain any ingredients worth knowing about?
Corn Syrup (worth noting): High consumption of added sugars, including corn syrup, is associated with health concerns such as obesity and metabolic disorders. Palm and Soybean Oils with TBHQ and Citric Acid to Protect Flavor (worth noting): TBHQ is an antioxidant used to preserve oils, but high doses may pose health risks. Sugar (worth noting): Excessive sugar intake is linked to health issues such as obesity and diabetes. Dextrose (worth noting): Excessive intake of simple sugars like dextrose can contribute to metabolic health issues. Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla, Milk) (worth noting): Contains added sugars and soy lecithin, which some consumers may choose to limit. Salt (worth noting): Excessive salt intake is linked to hypertension and cardiovascular risks.

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