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TrustPick
Food & BeveragesBakeryUnited States

Little Debbie Fudge Round Cookie

Little Debbie

Listed as: FUDGE ROUND COOKIE, FUDGE ROUND

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Ingredients

In label order, highest quantity first

  1. 1ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID)
  2. 2SUGAR
  3. 3CORN SYRUP
  4. 4PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR
  5. 5DEXTROSE
  6. 6WATER
  7. 7COCOA. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PALM AND PALM KERNEL OIL
  8. 8WHEY (MILK)
  9. 9BAKING SODA
  10. 10DRIED EGGS
  11. 11CARAMEL COLOR
  12. 12CORN STARCH
  13. 13SALT
  14. 14NATURAL AND ARTIFICIAL FLAVORS
  15. 15SORBITAN MONOSTEARATE
  16. 16POLYSORBATE 60
  17. 17SOY LECITHIN
  18. 18SORBIC ACID (TO PRESERVE FRESHNESS)
  19. 19MONO-AND DIGLYCERIDES
  20. 20TITANIUM DIOXIDE
  21. 21RED 40
  22. 22SOY FLOUR
  23. 23DRIED EGG WHITES
  24. 24CITRIC ACID
  25. 25SOYBEAN OIL.

Nutrition facts

NutrientPer 100 gPer serving (57 g)
Energy105 kcal59.9 kcal
Fat17.5 g10 g
of which saturated8.8 g5 g
of which trans0 g0 g
Carbohydrate70.2 g40 g
of which sugars42.1 g24 g
of which added sugars42.1 g24 g
Fibre3.5 g2 g
Protein3.5 g2 g
Sodium246 mg140.2 mg

Questions about Little Debbie Fudge Round Cookie

Is Little Debbie Fudge Round Cookie healthy?
TrustPick's ingredient review: contains restricted ingredients. Its TrustPick Health Score is 49/100 (grade D). Per 100 g it is high in sugar (42.1 g) and saturated fat (8.77 g). One ingredient is restricted or not permitted in at least one major market: Titanium Dioxide. Sugar, Corn Syrup, Palm and Soybean Oils with TBHQ and Citric Acid to Protect Flavor, Dextrose and 6 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Little Debbie Fudge Round Cookie?
In label order (largest amount first): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, CORN SYRUP, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE, WATER, COCOA. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PALM AND PALM KERNEL OIL, WHEY (MILK), BAKING SODA, DRIED EGGS, CARAMEL COLOR, CORN STARCH, and 13 more.
Does Little Debbie Fudge Round Cookie contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns such as obesity and diabetes. Corn Syrup (worth noting): High consumption of added sugars, including corn syrup, may contribute to health issues like obesity and metabolic disorders. Palm and Soybean Oils with TBHQ and Citric Acid to Protect Flavor (worth noting): TBHQ is permitted but debated for potential long-term health effects; palm oil is associated with environmental concerns. Dextrose (worth noting): Excessive consumption of simple sugars like dextrose may contribute to health issues such as obesity and diabetes. Caramel Color (worth noting): Some forms of caramel color may contain trace levels of 4-MEI, a compound debated for potential health risks. Salt (worth noting): Excessive sodium intake is linked to high blood pressure and cardiovascular issues.

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