Is General Mills Multiple Brands Lucky Charms and Cinnamon Toast Crunch Mini Treat Bars Variety Pack healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sugar (35.7 g). Sugar, Trisodium Phosphate, Caramel Color, Corn Syrup and 6 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in General Mills Multiple Brands Lucky Charms and Cinnamon Toast Crunch Mini Treat Bars Variety Pack?

In label order (largest amount first): Cinnamon Toast Crunch Mini Bar Ingredients: Cereal (whole grain wheat, rice flour, sugar, maltodextrin, dextrose, canola and/or sunflower oil, salt, trisodium phosphate, caramel color. Vitamins and Minerals: iron and zinc [mineral nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine hydrochloride], Vitamin B2 [riboflavin], A B Vitamin [folic acid]), Corn Syrup, Sugar, Vegetable Oil (canola, palm kernel), Crisp Rice (rice flour, barley malt extract, salt), Fructose, High Fructose Corn Syrup, Calcium Carbonate. Contains 2% or less of: Vegetable Glycerin, Whey Powder, Maltodextrin, Sorbitol, Color (caramel color, annatto extract, yellow lakes 5 & 6, red 40 lake, blue 1 lake), and 29 more.

Food & BeveragesStaplesUnited States

Lucky Charms and Cinnamon Toast Crunch Mini Treat Bars Variety Pack

Name: Lucky Charms and Cinnamon Toast Crunch Mini Treat Bars Variety Pack
Brand: General Mills Multiple Brands
SKU: 00016000232075

General Mills Multiple Brands

Listed as: Lucky Charms and Cinnamon Toast Crunch Mini Treat Bars Variety Pack 42 Count

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

10 worth noting. 2 shown below — install the TrustPick app to see all 10 with full details.

SugarWorth noting
Excessive sugar consumption is linked to health concerns like obesity and diabetes.
Worth knowing: High sugar content may be a concern for some consumers.
Depends on amount
Trisodium PhosphateWorth noting
Permitted with limits in India
Excessive intake of phosphates may affect calcium metabolism.
Worth knowing: Used as a stabilizer and emulsifier.
Depends on amount

8 more flagged ingredients in this product

Install the TrustPick app to view the complete insight on all 10.

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TrustPick Health Score

69/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: GENERAL MILLS SALES INC.
Serving size: 14 g (1 Lucky Charms Mini Bar)
Last updated: 12 Oct 2026

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Ingredients

In label order, highest quantity first

1Cinnamon Toast Crunch Mini Bar Ingredients: Cereal (whole grain wheat, rice flour, sugar, maltodextrin, dextrose, canola and/or sunflower oil, salt, trisodium phosphate, caramel color. Vitamins and Minerals: iron and zinc [mineral nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine hydrochloride], Vitamin B2 [riboflavin], A B Vitamin [folic acid])
2Corn Syrup
3Sugar
4Vegetable Oil (canola, palm kernel)
5Crisp Rice (rice flour, barley malt extract, salt)
6Fructose
7High Fructose Corn Syrup
8Calcium Carbonate. Contains 2% or less of: Vegetable Glycerin
9Whey Powder
10Maltodextrin
11Sorbitol
12Color (caramel color, annatto extract, yellow lakes 5 & 6, red 40 lake, blue 1 lake)
13Gelatin
14Salt
15Cinnamon
16Soy Lecithin
17Natural Flavor
18Vitamin B1 (thiamin mononitrate)
19Vitamin A (palmitate)
20Iron and Zinc (mineral nutrients)
21A B Vitamin (niacinamide)
22Vitamin B12
23Vitamin B6 (pyridoxine hydrochloride)
24Vitamin B2 (riboflavin)
25A B Vitamin (folic acid)
26Vitamin D3.Lucky Charms Mini Bar Ingredients: Cereal (whole grain oats, sugar, whole grain corn, corn syrup, corn starch, salt, trisodium phosphate, natural and artificial flavor. Vitamin E (mixed tocopherols) added to preserve freshness. Vitamins and minerals: calcium carbonate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], a B vitamin [folic acid], vitamin B12, vitamin D3)
27Corn Syrup
28Vegetable Oil (canola, palm kernel)
29Marshmallows (sugar, corn starch, corn syrup, dextrose, gelatin, color [red 40, yellow 5 & 6, blue 1], artificial flavor)
30Sugar
31Crisp Rice (rice flour, barley malt extract, salt)
32Fructose
33High Fructose Corn Syrup
34Calcium Carbonate. Contains 2% or less of: Vegetable Glycerin
35Maltodextrin
36Whey Powder
37Sorbitol
38Gelatin
39Soy Lecithin
40Salt
41Artificial Flavor.

Nutrition facts

Nutrient	Per 100 g	Per serving (14 g)
Energy	429 kcal	60.1 kcal
Fat	14.3 g	2 g
of which saturated	3.6 g	0.5 g
of which trans	0 g	0 g
Carbohydrate	71.4 g	10 g
of which sugars	35.7 g	5 g
of which added sugars	35.7 g	5 g
Fibre	0 g	0 g
Protein	7.1 g	1 g
Sodium	357 mg	50 mg

Questions about Lucky Charms and Cinnamon Toast Crunch Mini Treat Bars Variety Pack

Is General Mills Multiple Brands Lucky Charms and Cinnamon Toast Crunch Mini Treat Bars Variety Pack healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sugar (35.7 g). Sugar, Trisodium Phosphate, Caramel Color, Corn Syrup and 6 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in General Mills Multiple Brands Lucky Charms and Cinnamon Toast Crunch Mini Treat Bars Variety Pack?: In label order (largest amount first): Cinnamon Toast Crunch Mini Bar Ingredients: Cereal (whole grain wheat, rice flour, sugar, maltodextrin, dextrose, canola and/or sunflower oil, salt, trisodium phosphate, caramel color. Vitamins and Minerals: iron and zinc [mineral nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine hydrochloride], Vitamin B2 [riboflavin], A B Vitamin [folic acid]), Corn Syrup, Sugar, Vegetable Oil (canola, palm kernel), Crisp Rice (rice flour, barley malt extract, salt), Fructose, High Fructose Corn Syrup, Calcium Carbonate. Contains 2% or less of: Vegetable Glycerin, Whey Powder, Maltodextrin, Sorbitol, Color (caramel color, annatto extract, yellow lakes 5 & 6, red 40 lake, blue 1 lake), and 29 more.
Does General Mills Multiple Brands Lucky Charms and Cinnamon Toast Crunch Mini Treat Bars Variety Pack contain any ingredients worth knowing about?: Sugar (worth noting): Excessive sugar consumption is linked to health concerns like obesity and diabetes. Trisodium Phosphate (worth noting): Excessive intake of phosphates may affect calcium metabolism. Caramel Color (worth noting): Some types of caramel color may contain 4-MEI, a compound debated for its safety. Corn Syrup (worth noting): High consumption of corn syrup may contribute to obesity and metabolic issues. Vegetable Oil (Canola, Palm Kernel) (worth noting): Palm oil production raises environmental concerns; refined oils may lack nutrients. Fructose (worth noting): Excessive fructose intake may contribute to metabolic issues.

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