Lucky Charms Mini Bar

Questions about Lucky Charms Mini Bar

Is Lucky Charms Mini Bar healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sugar (35.7 g). Sugar, Corn Syrup, Salt, Trisodium Phosphate and 8 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Lucky Charms Mini Bar?

In label order (largest amount first): Cereal (whole grain oats, sugar, whole grain corn, corn syrup, corn starch, salt, trisodium phosphate, natural and artificial flavor. Vitamin E [mixed tocopherols] added to preserve freshness. Vitamins and minerals: calcium carbonate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], a B vitamin [folic acid], vitamin B12, vitamin D3), Corn Syrup, Vegetable Oil (canola, palm kernel), Marshmallows (sugar, corn starch, corn syrup, dextrose, gelatin, color [red 40, yellow 5 & 6, blue 1], artificial flavor), Sugar, Crisp Rice (rice flour, barley malt extract, salt), Fructose, High Fructose Corn Syrup, Calcium Carbonate. Contains 2% or less of: Vegetable Glycerin, Maltodextrin, Whey Powder, Sorbitol, and 4 more.

Does Lucky Charms Mini Bar contain any ingredients worth knowing about?

Sugar (worth noting): Excessive consumption of added sugars is associated with health risks such as obesity and dental issues. Corn Syrup (worth noting): High consumption of corn syrup may contribute to excessive calorie intake and related health issues. Salt (worth noting): Excessive sodium intake is linked to high blood pressure and cardiovascular issues. Trisodium Phosphate (worth noting): Permitted as a food additive, but excessive intake may pose health risks. Natural and Artificial Flavor (worth noting): Artificial flavors are generally recognized as safe, but some consumers prefer to avoid them due to debated evidence on long-term effects. Vegetable Oil (Canola, Palm Kernel) (worth noting): Palm oil is debated due to environmental concerns and potential health effects of saturated fats.