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Ingredients

In label order, highest quantity first

  1. 1CARBONATED WATER
  2. 2HIGH FRUCTOSE CORN SYRUP
  3. 3CONCENTRATED ORANGE JUICE
  4. 4CITRIC ACID
  5. 5NATURAL FLAVOR
  6. 6SODIUM BENZOATE (PRESERVES FRESHNESS)
  7. 7CAFFEINE
  8. 8SODIUM CITRATE
  9. 9GUM ARABIC
  10. 10ERYTHORBIC ACID (PRESERVES FRESHNESS)
  11. 11CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)
  12. 12YELLOW 5.

Nutrition facts

NutrientPer 100 mlPer serving (360 ml)
Energy47 kcal169.2 kcal
Fat0 g0 g
Carbohydrate12.8 g46.1 g
of which sugars12.8 g46.1 g
of which added sugars12.8 g46.1 g
Protein0 g0 g
Sodium17 mg61.2 mg

Questions about MTN DEW Soda

Is MTN DEW Soda healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 62/100 (grade C). Per 100 g, sugar and sodium are below our "high" thresholds. High Fructose Corn Syrup, Natural Flavor, Sodium Benzoate, Caffeine and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in MTN DEW Soda?
In label order (largest amount first): CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED ORANGE JUICE, CITRIC ACID, NATURAL FLAVOR, SODIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, SODIUM CITRATE, GUM ARABIC, ERYTHORBIC ACID (PRESERVES FRESHNESS), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), YELLOW 5..
Does MTN DEW Soda contain any ingredients worth knowing about?
High Fructose Corn Syrup (worth noting): Excessive consumption of added sugars, including high fructose corn syrup, is linked to health concerns such as obesity and metabolic disorders. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include substances derived from natural sources but processed; some consumers prefer transparency. Sodium Benzoate (worth noting): High doses may form benzene, a potential carcinogen, when combined with ascorbic acid under certain conditions. Caffeine (worth noting): Excessive caffeine intake can cause adverse effects, particularly in children, pregnant individuals, and those sensitive to stimulants. Calcium Disodium EDTA (worth noting): High doses may lead to mineral depletion or gastrointestinal discomfort. Yellow 5 (worth noting): Linked to hyperactivity in children; requires a warning label in the EU.