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Ingredients

In label order, highest quantity first

  1. 1CARBONATED WATER
  2. 2CITRIC ACID
  3. 3NATURAL FLAVOR
  4. 4POTASSIUM BENZOATE (PRESERVES FRESHNESS)
  5. 5CITRUS PECTIN
  6. 6ASPARTAME
  7. 7POTASSIUM CITRATE
  8. 8CAFFEINE
  9. 9GUM ARABIC
  10. 10ACESULFAME POTASSIUM
  11. 11SUCRALOSE
  12. 12SODIUM CITRATE
  13. 13CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)
  14. 14YELLOW 5

Nutrition facts

NutrientPer 100 mlPer serving (500 ml)
Energy0 kcal0 kcal
Fat0 g0 g
Carbohydrate0 g0 g
of which sugars0 g0 g
of which added sugars0 g0 g
Protein0 g0 g
Sodium12 mg60 mg

Questions about MTN DEW Zero Sugar Soda

Is MTN DEW Zero Sugar Soda healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Natural Flavor, Potassium Benzoate, Aspartame, Caffeine and 4 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in MTN DEW Zero Sugar Soda?
In label order (largest amount first): CARBONATED WATER, CITRIC ACID, NATURAL FLAVOR, POTASSIUM BENZOATE (PRESERVES FRESHNESS), CITRUS PECTIN, ASPARTAME, POTASSIUM CITRATE, CAFFEINE, GUM ARABIC, ACESULFAME POTASSIUM, SUCRALOSE, SODIUM CITRATE, and 2 more.
Does MTN DEW Zero Sugar Soda contain any ingredients worth knowing about?
Natural Flavor (worth noting): The term 'natural flavor' is broad and may include substances some consumers prefer to avoid. Potassium Benzoate (worth noting): May form benzene, a carcinogen, when combined with ascorbic acid under certain conditions. Aspartame (worth noting): Contains phenylalanine, which is harmful to individuals with phenylketonuria (PKU); debated evidence on long-term safety. Caffeine (worth noting): High doses may cause adverse effects, particularly in children, pregnant women, and caffeine-sensitive individuals. Acesulfame Potassium (worth noting): Debated evidence on long-term safety, though currently approved by major regulatory bodies. Sucralose (worth noting): Some studies suggest potential health concerns with high consumption, though regulatory bodies consider it safe within limits.

Other healthy alternatives

Other brands' soda with a Health Score of 65 or more.