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Nature Valley Crunchy Pecan Crunch Granola Bars

Nature Valley

Listed as: Nature Valley Crunchy Pecan Crunch Granola Bars 6 Count

Ingredients

In label order, highest quantity first

  1. 1Whole Grain Oats
  2. 2Sugar
  3. 3Canola and/or Sunflower Oil
  4. 4Rice Flour
  5. 5Pecan Pieces
  6. 6Brown Sugar Syrup
  7. 7Salt
  8. 8Soy Lecithin
  9. 9Baking Soda
  10. 10Natural Flavor. CONTAINS PECAN
  11. 11SOY
  12. 12MAY CONTAIN PEANUT AND ALMOND INGREDIENTS.

Nutrition facts

NutrientPer 100 gPer serving (21 g)
Energy476 kcal100 kcal
Fat19 g4 g
of which saturated0 g0 g
of which trans0 g0 g
Carbohydrate66.7 g14 g
of which sugars28.6 g6 g
of which added sugars28.6 g6 g
Fibre4.8 g1 g
Protein9.5 g2 g
Sodium357 mg75 mg

Questions about Nature Valley Crunchy Pecan Crunch Granola Bars

Is Nature Valley Crunchy Pecan Crunch Granola Bars healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (28.6 g). Sugar, Brown Sugar Syrup, Salt, Natural Flavor and 4 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Nature Valley Crunchy Pecan Crunch Granola Bars?
In label order (largest amount first): Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Pecan Pieces, Brown Sugar Syrup, Salt, Soy Lecithin, Baking Soda, Natural Flavor. CONTAINS PECAN, SOY, MAY CONTAIN PEANUT AND ALMOND INGREDIENTS..
Does Nature Valley Crunchy Pecan Crunch Granola Bars contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption may contribute to health issues like obesity and diabetes. Brown Sugar Syrup (worth noting): Excessive consumption may contribute to health issues like obesity and diabetes. Salt (worth noting): Excessive consumption may contribute to high blood pressure. Natural Flavor (worth noting): Natural flavors are generally considered safe, but their exact composition is often undisclosed, leading to consumer concerns. Soy (worth noting): Soy is a common allergen and may not be suitable for individuals with soy allergies. Pecan (worth noting): Pecans are a tree nut and may trigger allergic reactions in sensitive individuals.

Other healthy alternatives

Other brands' granola bars with a Health Score of 65 or more.

See all food & beverages