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Nature Valley Honey Biscuits with Peanut Butter Filling

Nature Valley

Listed as: Nature Valley Honey Biscuits with Peanut Butter Filling

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Ingredients

In label order, highest quantity first

  1. 1Whole Grain Oats
  2. 2Sugar
  3. 3Peanut Butter (peanuts, salt)
  4. 4Canola Oil
  5. 5Corn Syrup
  6. 6Palm Oil
  7. 7Whole Grain Barley Flakes
  8. 8Corn Starch
  9. 9Peanut Flour
  10. 10Honey
  11. 11Salt
  12. 12Baking Soda
  13. 13Natural Flavor.

Nutrition facts

NutrientPer 100 gPer serving (38 g)
Energy500 kcal190 kcal
Fat26.3 g10 g
of which saturated5.3 g2 g
of which trans0 g0 g
Carbohydrate57.9 g22 g
of which sugars21 g8 g
of which added sugars21.1 g8 g
Fibre7.9 g3 g
Protein10.5 g4 g
Sodium421 mg160 mg

Questions about Nature Valley Honey Biscuits with Peanut Butter Filling

Is Nature Valley Honey Biscuits with Peanut Butter Filling healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (21 g), sodium (421 mg) and saturated fat (5.26 g). Sugar, Corn Syrup, Palm Oil, Salt and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Nature Valley Honey Biscuits with Peanut Butter Filling?
In label order (largest amount first): Whole Grain Oats, Sugar, Peanut Butter (peanuts, salt), Canola Oil, Corn Syrup, Palm Oil, Whole Grain Barley Flakes, Corn Starch, Peanut Flour, Honey, Salt, Baking Soda, and 1 more.
Does Nature Valley Honey Biscuits with Peanut Butter Filling contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption may contribute to health issues like obesity and diabetes. Corn Syrup (worth noting): High consumption of added sugars like corn syrup may contribute to health issues. Palm Oil (worth noting): Environmental concerns and debates over health impacts of saturated fats. Salt (worth noting): Excessive salt intake may contribute to high blood pressure. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include additives that are debated.

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