Is Planters Breakfast Blend Nut Mix healthy?

TrustPick's ingredient review: no concerns found. Its TrustPick Health Score is 94/100 (grade A). Per 100 g it is high in sugar (23.3 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Planters Breakfast Blend Nut Mix?

In label order (largest amount first): CASHEWS, ALMONDS, DRIED CRANBERRIES, DRIED APPLES, GRANOLA (WHOLE GRAIN ROLLED OATS, INULIN [SOURCE OF FIBER], BROWN SUGAR, WHOLE GRAIN OAT FLOUR, RICE FLOUR, CANOLA OIL, MOLASSES, NATURAL FLAVOR, SOY LECITHIN, MIXED TOCOPHEROLS [PRESERVATIVE]), SUGAR, POLYDEXTROSE (SOURCE OF FIBER), GLYCEROL, CINNAMON, PEANUT OIL, EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, SEA SALT..

Does Planters Breakfast Blend Nut Mix contain any ingredients worth knowing about?

None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.

Food & BeveragesSnacksUnited States

Planters Breakfast Blend Nut Mix

Name: Planters Breakfast Blend Nut Mix
Brand: Planters
SKU: 029000021563

Planters

Listed as: BREAKFAST BLEND CASHEWS, ALMONDS, DRIED CRANBERRIES, DRIED CINNAMON APPLE PIECES, GRANOLA, BREAKFAST BLEND

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Ingredients

In label order, highest quantity first

1CASHEWS
2ALMONDS
3DRIED CRANBERRIES
4DRIED APPLES
5GRANOLA (WHOLE GRAIN ROLLED OATS, INULIN [SOURCE OF FIBER], BROWN SUGAR, WHOLE GRAIN OAT FLOUR, RICE FLOUR, CANOLA OIL, MOLASSES, NATURAL FLAVOR, SOY LECITHIN, MIXED TOCOPHEROLS [PRESERVATIVE])
6SUGAR
7POLYDEXTROSE (SOURCE OF FIBER)
8GLYCEROL
9CINNAMON
10PEANUT OIL
11EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL
12SEA SALT.

Nutrition facts

Nutrient	Per 100 g	Per serving (30 g)
Energy	467 kcal	140.1 kcal
Fat	26.7 g	8 g
of which saturated	3.3 g	1 g
of which trans	0 g	0 g
Carbohydrate	53.3 g	16 g
of which sugars	23.3 g	7 g
Fibre	13.3 g	4 g
Protein	13.3 g	4 g
Sodium	33 mg	9.9 mg

Questions about Planters Breakfast Blend Nut Mix

Is Planters Breakfast Blend Nut Mix healthy?: TrustPick's ingredient review: no concerns found. Its TrustPick Health Score is 94/100 (grade A). Per 100 g it is high in sugar (23.3 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Planters Breakfast Blend Nut Mix?: In label order (largest amount first): CASHEWS, ALMONDS, DRIED CRANBERRIES, DRIED APPLES, GRANOLA (WHOLE GRAIN ROLLED OATS, INULIN [SOURCE OF FIBER], BROWN SUGAR, WHOLE GRAIN OAT FLOUR, RICE FLOUR, CANOLA OIL, MOLASSES, NATURAL FLAVOR, SOY LECITHIN, MIXED TOCOPHEROLS [PRESERVATIVE]), SUGAR, POLYDEXTROSE (SOURCE OF FIBER), GLYCEROL, CINNAMON, PEANUT OIL, EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, SEA SALT..
Does Planters Breakfast Blend Nut Mix contain any ingredients worth knowing about?: None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.

Other healthy alternatives

Other brands' trail mix with a Health Score of 65 or more.

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