Is Planters Cashews & Peanuts Variety Pack healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in saturated fat (8.33 g). Sugar, Corn Syrup and Fructose are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Planters Cashews & Peanuts Variety Pack?

In label order (largest amount first): SALTED CASHEWS - CASHEWS, SEA SALT, PEANUT OIL, HONEY ROASTED PEANUTS - PEANUTS, SUGAR, PEANUT OIL, HONEY, CORN SYRUP, SEA SALT, FRUCTOSE, CORN STARCH, XANTHAN GUM, and 3 more.

Does Planters Cashews & Peanuts Variety Pack contain any ingredients worth knowing about?

Sugar (worth noting): Excessive consumption may contribute to health issues such as obesity and diabetes. Corn Syrup (worth noting): Excessive consumption may contribute to health issues such as obesity and diabetes. Fructose (worth noting): Excessive consumption may contribute to health issues such as insulin resistance and fatty liver.

Food & BeveragesSnacksUnited States

Planters Cashews & Peanuts Variety Pack

Name: Planters Cashews & Peanuts Variety Pack
Brand: Planters
SKU: 0029000017917

Planters

Listed as: PLANTERS CASHEWS AND PEANUTS VARIETY PACK, 24 COUNT, 2 LB 8.5 OZ, HONEY

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

3 worth noting. 2 shown below — install the TrustPick app to see all 3 with full details.

SugarWorth noting
Excessive consumption may contribute to health issues such as obesity and diabetes.
Worth knowing: Many consumers choose to limit added sugar intake.
Depends on amount
Corn SyrupWorth noting
Excessive consumption may contribute to health issues such as obesity and diabetes.
Worth knowing: Often avoided by consumers seeking to reduce added sugars.
Depends on amount

1 more flagged ingredient in this product

Install the TrustPick app to view the complete insight on all 3.

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TrustPick Health Score

74/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Nabisco Food Company
Serving size: 42 g (1 pack (42g))
Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1SALTED CASHEWS - CASHEWS
2SEA SALT
3PEANUT OIL
4HONEY ROASTED PEANUTS - PEANUTS
5SUGAR
6PEANUT OIL
7HONEY
8CORN SYRUP
9SEA SALT
10FRUCTOSE
11CORN STARCH
12XANTHAN GUM
13SALTED PEANUTS - PEANUTS
14PEANUT OIL
15SEA SALT

Nutrition facts

Nutrient	Per 100 g	Per serving (42 g)
Energy	571 kcal	239.8 kcal
Fat	45.2 g	19 g
of which saturated	8.3 g	3.5 g
of which trans	0 g	0 g
Carbohydrate	31 g	13 g
of which sugars	7.1 g	3 g
of which added sugars	0 g	0 g
Fibre	2.4 g	1 g
Protein	19 g	8 g
Sodium	357 mg	149.9 mg

Questions about Planters Cashews & Peanuts Variety Pack

Is Planters Cashews & Peanuts Variety Pack healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in saturated fat (8.33 g). Sugar, Corn Syrup and Fructose are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Planters Cashews & Peanuts Variety Pack?: In label order (largest amount first): SALTED CASHEWS - CASHEWS, SEA SALT, PEANUT OIL, HONEY ROASTED PEANUTS - PEANUTS, SUGAR, PEANUT OIL, HONEY, CORN SYRUP, SEA SALT, FRUCTOSE, CORN STARCH, XANTHAN GUM, and 3 more.
Does Planters Cashews & Peanuts Variety Pack contain any ingredients worth knowing about?: Sugar (worth noting): Excessive consumption may contribute to health issues such as obesity and diabetes. Corn Syrup (worth noting): Excessive consumption may contribute to health issues such as obesity and diabetes. Fructose (worth noting): Excessive consumption may contribute to health issues such as insulin resistance and fatty liver.

Other healthy alternatives

Other brands' nuts with a Health Score of 65 or more.

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