Is Planters Deluxe Lightly Salted Whole Cashews healthy?

TrustPick's ingredient review: no concerns found. Its TrustPick Health Score is 100/100 (grade A). Per 100 g it is high in saturated fat (8.93 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Planters Deluxe Lightly Salted Whole Cashews?

In label order (largest amount first): CASHEWS, PEANUT OIL, SEA SALT.

Does Planters Deluxe Lightly Salted Whole Cashews contain any ingredients worth knowing about?

None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.

Food & BeveragesSnacksUnited States

Planters Deluxe Lightly Salted Whole Cashews

Name: Planters Deluxe Lightly Salted Whole Cashews
Brand: Planters
SKU: 0029000019034

Planters

Listed as: DELUXE LIGHTLY SALTED WHOLE CASHEWS

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TrustPick analysis

No concerns found5/5 ★

Ingredient rating 5/5 — no ingredient flagged. How ratings work

TrustPick Health Score

100/100 · A

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Nabisco Food Company
Serving size: 28 g (1 oz (28g/about 23 pieces))
Last updated: 17 Oct 2026

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Availability and prices are set by the retailer and can change.

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Ingredients

In label order, highest quantity first

1CASHEWS
2PEANUT OIL
3SEA SALT

Nutrition facts

Nutrient	Per 100 g	Per serving (28 g)
Energy	607 kcal	170 kcal
Fat	46.4 g	13 g
of which saturated	8.9 g	2.5 g
of which trans	0 g	0 g
Carbohydrate	32.1 g	9 g
of which sugars	7.1 g	2 g
of which added sugars	0 g	0 g
Fibre	3.6 g	1 g
Protein	17.9 g	5 g
Sodium	179 mg	50.1 mg

Questions about Planters Deluxe Lightly Salted Whole Cashews

Is Planters Deluxe Lightly Salted Whole Cashews healthy?: TrustPick's ingredient review: no concerns found. Its TrustPick Health Score is 100/100 (grade A). Per 100 g it is high in saturated fat (8.93 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Planters Deluxe Lightly Salted Whole Cashews?: In label order (largest amount first): CASHEWS, PEANUT OIL, SEA SALT.
Does Planters Deluxe Lightly Salted Whole Cashews contain any ingredients worth knowing about?: None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.

Other healthy alternatives

Other brands' nuts with a Health Score of 65 or more.

See all food & beverages