Planters Women's Health Nut Mix
Planters
Listed as: WOMEN'S HEALTH ROASTED ALMONDS, DARK CHOCOLATE COVERED RAISINS, ROASTED CASHEWS, DRIED CRANBERRIES RECOMMENDED MIX, WOMEN'S HEALTH
Ingredients
In label order, highest quantity first
- 1ALMONDS
- 2DARK CHOCOLATE COVERED RAISINS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT, SUGAR, RAISINS, COLOR ADDED, CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE [CARNAUBA WAX])
- 3CASHEWS
- 4DRIED CRANBERRIES
- 5POLYDEXTROSE (SOURCE OF FIBER)
- 6SUGAR
- 7GLYCEROL
- 8PEANUT OIL
- 9HIGH OLEIC SUNFLOWER OIL
- 10SEA SALT.
Nutrition facts
| Nutrient | Per 100 g | Per serving (30 g) |
|---|---|---|
| Energy | 467 kcal | 140.1 kcal |
| Fat | 30 g | 9 g |
| of which saturated | 5 g | 1.5 g |
| of which trans | 0 g | 0 g |
| Carbohydrate | 46.7 g | 14 g |
| of which sugars | 23.3 g | 7 g |
| Fibre | 13.3 g | 4 g |
| Protein | 13.3 g | 4 g |
| Sodium | 50 mg | 15 mg |
Questions about Planters Women's Health Nut Mix
- Is Planters Women's Health Nut Mix healthy?
- TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (23.3 g). Dark Chocolate Covered Raisins, Dried Cranberries, Polydextrose (Source of Fiber), Sugar and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
- What are the ingredients in Planters Women's Health Nut Mix?
- In label order (largest amount first): ALMONDS, DARK CHOCOLATE COVERED RAISINS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT, SUGAR, RAISINS, COLOR ADDED, CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE [CARNAUBA WAX]), CASHEWS, DRIED CRANBERRIES, POLYDEXTROSE (SOURCE OF FIBER), SUGAR, GLYCEROL, PEANUT OIL, HIGH OLEIC SUNFLOWER OIL, SEA SALT..
- Does Planters Women's Health Nut Mix contain any ingredients worth knowing about?
- Dark Chocolate Covered Raisins (worth noting): Contains added sugar and artificial color; excessive consumption may contribute to health concerns. Dried Cranberries (worth noting): Often contain added sugar, which may be a concern for some consumers. Polydextrose (Source of Fiber) (worth noting): Permitted as a dietary fiber source, but excessive consumption may cause gastrointestinal discomfort. Sugar (worth noting): Excessive consumption is linked to health concerns such as obesity and diabetes. Sea Salt (worth noting): Excessive sodium intake is linked to health concerns such as hypertension.
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