Is Premier Protein Cookies & Cream High Protein Shake healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Natural and Artificial Flavors, Sucralose, Acesulfame Potassium, Carrageenan and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Premier Protein Cookies & Cream High Protein Shake?

In label order (largest amount first): WATER, MILK PROTEIN CONCENTRATE+, CALCIUM CASEINATE+, CONTAINS LESS THAN 1% OF COCOA POWDER (PROCESSED WITH ALKALI), HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, INULIN, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, and 5 more.

Does Premier Protein Cookies & Cream High Protein Shake contain any ingredients worth knowing about?

Natural and Artificial Flavors (worth noting): Artificial flavors are debated for potential health effects, though generally permitted. Sucralose (worth noting): Permitted as a high-intensity sweetener, but concerns exist about long-term effects at high doses. Acesulfame Potassium (worth noting): Permitted as a high-intensity sweetener, but concerns exist about long-term effects at high doses. Carrageenan (worth noting): Permitted as a thickener, but debated for potential gastrointestinal effects. Sodium Hexametaphosphate (worth noting): Permitted as a sequestrant, but excessive intake may affect mineral balance.

Food & BeveragesDrinksUnited States

Premier Protein Cookies & Cream High Protein Shake

Name: Premier Protein Cookies & Cream High Protein Shake
Brand: Premier Protein
SKU: 643843717133

Premier Protein

Listed as: COOKIES & CREAM HIGH PROTEIN SHAKE, COOKIES & CREAM

Send on WhatsApp

TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

5 worth noting. 2 shown below — install the TrustPick app to see all 5 with full details.

Natural and Artificial FlavorsWorth noting
Status unclear
Artificial flavors are debated for potential health effects, though generally permitted.
Worth knowing: Some consumers prefer to avoid artificial flavors due to concerns about synthetic additives.
Evidence debated
SucraloseWorth noting
Permitted with limits in India
Permitted as a high-intensity sweetener, but concerns exist about long-term effects at high doses.
Worth knowing: Some consumers prefer to avoid artificial sweeteners due to potential health concerns.
Depends on amount · Evidence debated

3 more flagged ingredients in this product

Install the TrustPick app to view the complete insight on all 5.

Install app to see all 5

TrustPick Health Score

74/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Premier Nutrition Corporation
Serving size: 345 ml (1 Shake)
Last updated: 17 Oct 2026

Where to buy

Availability and prices are set by the retailer and can change.

Search on Amazon

As an Amazon Associate, TrustPick may earn from qualifying purchases. See our affiliate disclosure.

Ingredients

In label order, highest quantity first

1WATER
2MILK PROTEIN CONCENTRATE+
3CALCIUM CASEINATE+
4CONTAINS LESS THAN 1% OF COCOA POWDER (PROCESSED WITH ALKALI)
5HIGH OLEIC SUNFLOWER OIL
6NATURAL AND ARTIFICIAL FLAVORS
7INULIN
8CELLULOSE GEL AND CELLULOSE GUM
9SALT
10SUCRALOSE
11ACESULFAME POTASSIUM CARRAGEENAN
12TRIPOTASSIUM PHOSPHATE
13DIPOTASSIUM PHOSPHATE
14SODIUM HEXAMETAPHOSPHATE
15VITAMIN AND MINERAL BLEND (DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE [VITAMIN K1], POTASSIUM IODIDE, CHOLECALCIFEROL [VITAMIN D3], COPPER GLUCONATE, CALCIUM D-PANTOTHENATE SULFATE, MANGANESE SULFATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBDATE, FOLIC ACID, THIAMINE MONONITRATE [VITAMIN B1], CYANOCOBALAMIN [VITAMIN B12], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CHROMIUM POLYNICOTINATE)
16MAGNESIUM PHOSPHATE
17SODIUM ASCORBATE.

Nutrition facts

Nutrient	Per 100 ml	Per serving (345 ml)
Energy	46 kcal	158.7 kcal
Fat	0.9 g	3 g
of which saturated	0.1 g	0.5 g
of which trans	0 g	0 g
Carbohydrate	1.2 g	4 g
of which sugars	0.3 g	1 g
of which added sugars	0 g	0 g
Fibre	0.3 g	1 g
Protein	8.7 g	30 g
Sodium	64 mg	220.8 mg

Questions about Premier Protein Cookies & Cream High Protein Shake

Is Premier Protein Cookies & Cream High Protein Shake healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Natural and Artificial Flavors, Sucralose, Acesulfame Potassium, Carrageenan and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Premier Protein Cookies & Cream High Protein Shake?: In label order (largest amount first): WATER, MILK PROTEIN CONCENTRATE+, CALCIUM CASEINATE+, CONTAINS LESS THAN 1% OF COCOA POWDER (PROCESSED WITH ALKALI), HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, INULIN, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, and 5 more.
Does Premier Protein Cookies & Cream High Protein Shake contain any ingredients worth knowing about?: Natural and Artificial Flavors (worth noting): Artificial flavors are debated for potential health effects, though generally permitted. Sucralose (worth noting): Permitted as a high-intensity sweetener, but concerns exist about long-term effects at high doses. Acesulfame Potassium (worth noting): Permitted as a high-intensity sweetener, but concerns exist about long-term effects at high doses. Carrageenan (worth noting): Permitted as a thickener, but debated for potential gastrointestinal effects. Sodium Hexametaphosphate (worth noting): Permitted as a sequestrant, but excessive intake may affect mineral balance.

Other healthy alternatives

Other brands' protein drinks with a Health Score of 65 or more.

See all food & beverages