Is Premier Protein Oats & Maple High Protein Shake healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Natural and Artificial Flavors, Sucralose, Acesulfame Potassium, Carrageenan and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Premier Protein Oats & Maple High Protein Shake?

In label order (largest amount first): WATER, MILK PROTEIN CONCENTRATE+, OATS+, SOLUBLE CORN FIBER, CALCIUM CASEINATE+, CONTAINS LESS THAN 1% OF HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, and 6 more.

Does Premier Protein Oats & Maple High Protein Shake contain any ingredients worth knowing about?

Natural and Artificial Flavors (worth noting): Artificial flavors are debated for potential long-term health effects. Sucralose (worth noting): Permitted as a sweetener but debated for potential gut microbiome effects. Acesulfame Potassium (worth noting): Permitted as a sweetener but debated for potential long-term health effects. Carrageenan (worth noting): Debated for potential gastrointestinal inflammation in sensitive individuals. Sodium Hexametaphosphate (worth noting): Permitted as an emulsifier but excessive intake may affect mineral balance.

Food & BeveragesDrinksUnited States

Premier Protein Oats & Maple High Protein Shake

Name: Premier Protein Oats & Maple High Protein Shake
Brand: Premier Protein
SKU: 643843717386

Premier Protein

Listed as: OATS & MAPLE HIGH PROTEIN SHAKE, OATS & MAPLE

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

5 worth noting. 2 shown below — install the TrustPick app to see all 5 with full details.

Natural and Artificial FlavorsWorth noting
Status unclear
Artificial flavors are debated for potential long-term health effects.
Worth knowing: Some consumers prefer avoiding artificial flavors for natural alternatives.
Evidence debated
SucraloseWorth noting
Permitted with limits in India
Permitted as a sweetener but debated for potential gut microbiome effects.
Worth knowing: Some consumers avoid artificial sweeteners due to health concerns.
Depends on amount · Evidence debated

3 more flagged ingredients in this product

Install the TrustPick app to view the complete insight on all 5.

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TrustPick Health Score

69/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Premier Nutrition Corporation
Serving size: 330 ml (1 Shake)
Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1WATER
2MILK PROTEIN CONCENTRATE+
3OATS+
4SOLUBLE CORN FIBER
5CALCIUM CASEINATE+
6CONTAINS LESS THAN 1% OF HIGH OLEIC SUNFLOWER OIL
7NATURAL AND ARTIFICIAL FLAVORS
8CELLULOSE GEL AND CELLULOSE GUM
9SALT
10SUCRALOSE
11ACESULFAME POTASSIUM
12CARRAGEENAN
13TRIPOTASSIUM PHOSPHATE
14DIPOTASSIUM PHOSPHATE
15SODIUM HEXAMETAPHOSPHATE
16VITAMIN AND MINERAL BLEND (DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE [VITAMIN K1] POTASSIUM IODIDE, CHOLECALCIFEROL [VITAMIN D3], COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBDATE, FOLIC ACID, THIAMINE MONONITRATE [VITAMIN B1], CYANOCOBALAMIN [VITAMIN B12], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CHROMIUM POLYNICOTINATE)
17MAGNESIUM PHOSPHATE
18SODIUM ASCORBATE.

Nutrition facts

Nutrient	Per 100 ml	Per serving (330 ml)
Energy	45 kcal	148.5 kcal
Fat	0.9 g	3 g
of which saturated	0.1 g	0.5 g
of which trans	0 g	0 g
Carbohydrate	3.9 g	13 g
of which sugars	0.3 g	1 g
Fibre	2.1 g	6.9 g
Protein	6.1 g	20 g
Sodium	70 mg	231 mg

Questions about Premier Protein Oats & Maple High Protein Shake

Is Premier Protein Oats & Maple High Protein Shake healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Natural and Artificial Flavors, Sucralose, Acesulfame Potassium, Carrageenan and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Premier Protein Oats & Maple High Protein Shake?: In label order (largest amount first): WATER, MILK PROTEIN CONCENTRATE+, OATS+, SOLUBLE CORN FIBER, CALCIUM CASEINATE+, CONTAINS LESS THAN 1% OF HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, and 6 more.
Does Premier Protein Oats & Maple High Protein Shake contain any ingredients worth knowing about?: Natural and Artificial Flavors (worth noting): Artificial flavors are debated for potential long-term health effects. Sucralose (worth noting): Permitted as a sweetener but debated for potential gut microbiome effects. Acesulfame Potassium (worth noting): Permitted as a sweetener but debated for potential long-term health effects. Carrageenan (worth noting): Debated for potential gastrointestinal inflammation in sensitive individuals. Sodium Hexametaphosphate (worth noting): Permitted as an emulsifier but excessive intake may affect mineral balance.

Other healthy alternatives

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