Is Premier Protein Pumpkin Spice High Protein Shake healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Natural and Artificial Flavors, Sucralose, Acesulfame Potassium and Carrageenan are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Premier Protein Pumpkin Spice High Protein Shake?

In label order (largest amount first): WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, CONTAINS LESS THAN 1% OF HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, INULIN, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, and 6 more.

Does Premier Protein Pumpkin Spice High Protein Shake contain any ingredients worth knowing about?

Natural and Artificial Flavors (worth noting): Artificial flavors are debated for potential long-term effects, though generally considered safe. Sucralose (worth noting): Permitted as a high-intensity sweetener, but debated for potential long-term effects. Acesulfame Potassium (worth noting): Permitted as a high-intensity sweetener, but debated for potential long-term effects. Carrageenan (worth noting): Debated for potential gastrointestinal effects, though generally considered safe.

Food & BeveragesDairyUnited States

Premier Protein Pumpkin Spice High Protein Shake

Name: Premier Protein Pumpkin Spice High Protein Shake
Brand: Premier Protein
SKU: 0643843717232

Premier Protein

Listed as: PROTEIN PUMPKIN HIGH PROTEIN SHAKE, PUMPKIN SPICE

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

4 worth noting. 2 shown below — install the TrustPick app to see all 4 with full details.

Natural and Artificial FlavorsWorth noting
Artificial flavors are debated for potential long-term effects, though generally considered safe.
Worth knowing: Some consumers prefer avoiding artificial flavors for personal or dietary reasons.
Evidence debated
SucraloseWorth noting
Permitted with limits in India
Permitted as a high-intensity sweetener, but debated for potential long-term effects.
Worth knowing: Some consumers avoid artificial sweeteners due to concerns about their safety.
Depends on amount · Evidence debated

2 more flagged ingredients in this product

Install the TrustPick app to view the complete insight on all 4.

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TrustPick Health Score

74/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Premier Nutrition Corporation
Serving size: 345 ml (1 Shake (11.5 fl oz))
Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1WATER
2MILK PROTEIN CONCENTRATE
3CALCIUM CASEINATE
4CONTAINS LESS THAN 1% OF HIGH OLEIC SUNFLOWER OIL
5NATURAL AND ARTIFICIAL FLAVORS
6INULIN
7CELLULOSE GEL AND CELLULOSE GUM
8SALT
9SUCRALOSE
10ACESULFAME POTASSIUM
11CARRAGEENAN
12TRIPOTASSIUM PHOSPHATE
13DIPOTASSIUM PHOSPHATE
14SODIUM HEXAMETAPHOSPHATE
15VITAMIN AND MINERAL BLEND (DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE [VITAMIN K1], POTASSIUM IODIDE, CHOLECALCIFEROL [VITAMIN D3], COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBDATE, FOLIC ACID, THIAMINE MONONITRATE [VITAMIN B1], CYANOCOBALAMIN [VITAMIN B12], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CHROMIUM POLYNICOTINATE)
16MAGNESIUM PHOSPHATE
17SODIUM ASCORBATE
18SOURCE OF PROTEIN

Nutrition facts

Nutrient	Per 100 ml	Per serving (345 ml)
Energy	46 kcal	158.7 kcal
Fat	0.9 g	3 g
of which saturated	0.1 g	0.5 g
of which trans	0 g	0 g
Carbohydrate	0.9 g	3 g
of which sugars	0.3 g	1 g
of which added sugars	0 g	0 g
Fibre	0.3 g	1 g
Protein	8.7 g	30 g
Sodium	67 mg	231.2 mg

Questions about Premier Protein Pumpkin Spice High Protein Shake

Is Premier Protein Pumpkin Spice High Protein Shake healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Natural and Artificial Flavors, Sucralose, Acesulfame Potassium and Carrageenan are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Premier Protein Pumpkin Spice High Protein Shake?: In label order (largest amount first): WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, CONTAINS LESS THAN 1% OF HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, INULIN, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, and 6 more.
Does Premier Protein Pumpkin Spice High Protein Shake contain any ingredients worth knowing about?: Natural and Artificial Flavors (worth noting): Artificial flavors are debated for potential long-term effects, though generally considered safe. Sucralose (worth noting): Permitted as a high-intensity sweetener, but debated for potential long-term effects. Acesulfame Potassium (worth noting): Permitted as a high-intensity sweetener, but debated for potential long-term effects. Carrageenan (worth noting): Debated for potential gastrointestinal effects, though generally considered safe.

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