Is Silk Pure Almond Original healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Gellan Gum and Natural Flavor are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Silk Pure Almond Original?

In label order (largest amount first): ALMONDMILK (WATER, ALMONDS), VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D2), SEA SALT, GELLAN GUM, LOCUST BEAN GUM, SODIUM ASCORBATE (TO PROTECT FRESHNESS), NATURAL FLAVOR..

Does Silk Pure Almond Original contain any ingredients worth knowing about?

Gellan Gum (worth noting): Permitted as a stabilizer, but excessive consumption may cause digestive discomfort. Natural Flavor (worth noting): Natural flavors are broadly permitted but lack transparency on specific substances used.

Food & BeveragesDairyUnited States

Silk Pure Almond Original

Name: Silk Pure Almond Original
Brand: Silk
SKU: 00025293001251

Silk

Listed as: Silk Pure Almond Original 32oz, Shelf Stable

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

2 worth noting.

Gellan GumWorth noting
Permitted with limits in India · Permitted with limits in EU
Permitted as a stabilizer, but excessive consumption may cause digestive discomfort.
Worth knowing: Used as a thickener and stabilizer in processed foods.
Depends on amount
Natural FlavorWorth noting
Status unclear
Natural flavors are broadly permitted but lack transparency on specific substances used.
Worth knowing: Some consumers prefer to avoid due to lack of ingredient disclosure.
Evidence debated

TrustPick Health Score

74/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Danone US LLC
Serving size: 240 ml (240ml)
Last updated: 17 Oct 2026

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Availability and prices are set by the retailer and can change.

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Ingredients

In label order, highest quantity first

1ALMONDMILK (WATER, ALMONDS)
2VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D2)
3SEA SALT
4GELLAN GUM
5LOCUST BEAN GUM
6SODIUM ASCORBATE (TO PROTECT FRESHNESS)
7NATURAL FLAVOR.

Nutrition facts

Nutrient	Per 100 ml	Per serving (240 ml)
Energy	25 kcal	60 kcal
Fat	1 g	2.5 g
of which saturated	0 g	0 g
of which trans	0 g	0 g
Carbohydrate	3.3 g	8 g
of which sugars	2.9 g	7 g
of which added sugars	2.9 g	7 g
Fibre	0 g	0 g
Protein	0.4 g	1 g
Sodium	67 mg	160.8 mg

Questions about Silk Pure Almond Original

Is Silk Pure Almond Original healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Gellan Gum and Natural Flavor are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Silk Pure Almond Original?: In label order (largest amount first): ALMONDMILK (WATER, ALMONDS), VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D2), SEA SALT, GELLAN GUM, LOCUST BEAN GUM, SODIUM ASCORBATE (TO PROTECT FRESHNESS), NATURAL FLAVOR..
Does Silk Pure Almond Original contain any ingredients worth knowing about?: Gellan Gum (worth noting): Permitted as a stabilizer, but excessive consumption may cause digestive discomfort. Natural Flavor (worth noting): Natural flavors are broadly permitted but lack transparency on specific substances used.

Other healthy alternatives

Other brands' plant milk with a Health Score of 65 or more.

See all food & beverages