Silk Reduced Fat Milk
Silk
Listed as: Silk Milk, Reduced Fat
Ingredients
In label order, highest quantity first
- 1Oatmilk ( Filtered Water, Oat Concentrate)
- 2Coconutmilk ( Filtered Water, Coconut Cream)
- 3Soy Protein Isolate
- 4Coconut Oil
- 5Contains 1.5% or Less of: Chicory Root Extract
- 6Cane Sugar
- 7Sunflower Oil
- 8Vitamin and Mineral Blend ( Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12)
- 9Sea Salt
- 10Locust Bean Gum
- 11Gellan Gum
- 12Soy Lecithin
- 13Natural Flavor.
Nutrition facts
| Nutrient | Per 100 g | Per serving (240 g) |
|---|---|---|
| Energy | 50.8 kcal | 121.9 kcal |
| Fat | 2.1 g | 5 g |
| of which saturated | 1.7 g | 4 g |
| Carbohydrate | 2.9 g | 7 g |
| of which sugars | 1.3 g | 3 g |
| Fibre | 1.3 g | 3 g |
| Protein | 1.7 g | 4 g |
| Sodium | 79.2 mg | 190.1 mg |
Questions about Silk Reduced Fat Milk
- Is Silk Reduced Fat Milk healthy?
- TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Cane Sugar, Gellan Gum and Natural Flavor are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
- What are the ingredients in Silk Reduced Fat Milk?
- In label order (largest amount first): Oatmilk ( Filtered Water, Oat Concentrate), Coconutmilk ( Filtered Water, Coconut Cream), Soy Protein Isolate, Coconut Oil, Contains 1.5% or Less of: Chicory Root Extract, Cane Sugar, Sunflower Oil, Vitamin and Mineral Blend ( Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Sea Salt, Locust Bean Gum, Gellan Gum, Soy Lecithin, and 1 more.
- Does Silk Reduced Fat Milk contain any ingredients worth knowing about?
- Cane Sugar (worth noting): Excessive consumption of added sugars is associated with health risks such as obesity and diabetes. Gellan Gum (worth noting): Permitted as a stabilizer, but excessive consumption may cause digestive discomfort. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include compounds that some consumers prefer to avoid.
Other healthy alternatives
Other brands' plant milk with a Health Score of 65 or more.
- No concerns
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