Is Silk Unsweet Cashewmilk healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 84/100 (grade A). Per 100 g it is high in sodium (16000 mg). Natural Flavor is worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Silk Unsweet Cashewmilk?

In label order (largest amount first): Cashewmilk ( Filtered Water, Cashews), Contains 2% or Less of: Almonds, Vitamin and Mineral Blend ( Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Salt, Locust Bean Gum, Natural Flavor, Gellan Gum, Ascorbic Acid ( Vitamin C to Protect Freshness)..

Does Silk Unsweet Cashewmilk contain any ingredients worth knowing about?

Natural Flavor (worth noting): The term 'natural flavor' is broad and may include substances derived from natural sources but processed synthetically.

Food & BeveragesDairyUnited States

Silk Unsweet Cashewmilk

Name: Silk Unsweet Cashewmilk
Brand: Silk
SKU: 00025293002753

Silk

Listed as: Silk Cashewmilk, Cashew, Unsweet

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TrustPick analysis

Some things worth noting4/5 ★

Ingredient rating 4/5 — nothing restricted, and no more than 15% of ingredients worth noting. How ratings work

1 worth noting.

Natural FlavorWorth noting
Status unclear
The term 'natural flavor' is broad and may include substances derived from natural sources but processed synthetically.
Worth knowing: Some consumers prefer to avoid 'natural flavors' due to lack of transparency in sourcing and processing.
Evidence debated

TrustPick Health Score

84/100 · A

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Serving size: 1 g
Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1Cashewmilk ( Filtered Water, Cashews)
2Contains 2% or Less of: Almonds
3Vitamin and Mineral Blend ( Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2)
4Salt
5Locust Bean Gum
6Natural Flavor
7Gellan Gum
8Ascorbic Acid ( Vitamin C to Protect Freshness).

Nutrition facts

Nutrient	Per 100 g	Per serving (1 g)
Energy	2500 kcal	25 kcal
Fat	200 g	2 g
of which saturated	0 g	0 g
Carbohydrate	100 g	1 g
Fibre	0 g	0 g
Protein	100 g	1 g
Sodium	16000 mg	160 mg

Questions about Silk Unsweet Cashewmilk

Is Silk Unsweet Cashewmilk healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 84/100 (grade A). Per 100 g it is high in sodium (16000 mg). Natural Flavor is worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Silk Unsweet Cashewmilk?: In label order (largest amount first): Cashewmilk ( Filtered Water, Cashews), Contains 2% or Less of: Almonds, Vitamin and Mineral Blend ( Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Salt, Locust Bean Gum, Natural Flavor, Gellan Gum, Ascorbic Acid ( Vitamin C to Protect Freshness)..
Does Silk Unsweet Cashewmilk contain any ingredients worth knowing about?: Natural Flavor (worth noting): The term 'natural flavor' is broad and may include substances derived from natural sources but processed synthetically.

Other healthy alternatives

Other brands' plant milk with a Health Score of 65 or more.

See all food & beverages