Is SkinnyPop Cheddar & Cracked Pepper Popcorn healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (750 mg). Salt, Natural Flavors and Yeast Extract are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in SkinnyPop Cheddar & Cracked Pepper Popcorn?

In label order (largest amount first): POPCORN, SUNFLOWER OIL, MILK PROTEIN CONCENTRATE, ORGANIC NON-FAT DRY MILK, SALT, ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVORS, ORGANIC BLACK PEPPER, LACTIC ACID POWDER (FOR FLAVOR), ORGANIC WHITE PEPPER, YEAST EXTRACT..

Does SkinnyPop Cheddar & Cracked Pepper Popcorn contain any ingredients worth knowing about?

Salt (worth noting): Excessive consumption may contribute to high blood pressure. Natural Flavors (worth noting): The term 'natural flavors' is broad and may include additives that are debated for safety. Yeast Extract (worth noting): Contains naturally occurring glutamates, which may cause sensitivity in some individuals.

Food & BeveragesSnacksUnited States

SkinnyPop Cheddar & Cracked Pepper Popcorn

Name: SkinnyPop Cheddar & Cracked Pepper Popcorn
Brand: SkinnyPop
SKU: 816925020937

SkinnyPop

Listed as: CHEDDAR & CRACKED PEPPER POPCORN, CHEDDAR & CRACKED PEPPER

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

3 worth noting. 2 shown below — install the TrustPick app to see all 3 with full details.

SaltWorth noting
Excessive consumption may contribute to high blood pressure.
Worth knowing: Moderation is advised for individuals monitoring sodium intake.
Depends on amount
Natural FlavorsWorth noting
The term 'natural flavors' is broad and may include additives that are debated for safety.
Worth knowing: Some consumers prefer to avoid due to lack of transparency.
Evidence debated

1 more flagged ingredient in this product

Install the TrustPick app to view the complete insight on all 3.

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TrustPick Health Score

74/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Amplify Snack Brands, Inc.
Serving size: 28 g (3 cup)
Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1POPCORN
2SUNFLOWER OIL
3MILK PROTEIN CONCENTRATE
4ORGANIC NON-FAT DRY MILK
5SALT
6ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES)
7NATURAL FLAVORS
8ORGANIC BLACK PEPPER
9LACTIC ACID POWDER (FOR FLAVOR)
10ORGANIC WHITE PEPPER
11YEAST EXTRACT.

Nutrition facts

Nutrient	Per 100 g	Per serving (28 g)
Energy	500 kcal	140 kcal
Fat	28.6 g	8 g
of which saturated	3.6 g	1 g
of which trans	0 g	0 g
Carbohydrate	42.9 g	12 g
of which sugars	3.6 g	1 g
Fibre	10.7 g	3 g
Protein	17.9 g	5 g
Sodium	750 mg	210 mg

Questions about SkinnyPop Cheddar & Cracked Pepper Popcorn

Is SkinnyPop Cheddar & Cracked Pepper Popcorn healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (750 mg). Salt, Natural Flavors and Yeast Extract are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in SkinnyPop Cheddar & Cracked Pepper Popcorn?: In label order (largest amount first): POPCORN, SUNFLOWER OIL, MILK PROTEIN CONCENTRATE, ORGANIC NON-FAT DRY MILK, SALT, ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVORS, ORGANIC BLACK PEPPER, LACTIC ACID POWDER (FOR FLAVOR), ORGANIC WHITE PEPPER, YEAST EXTRACT..
Does SkinnyPop Cheddar & Cracked Pepper Popcorn contain any ingredients worth knowing about?: Salt (worth noting): Excessive consumption may contribute to high blood pressure. Natural Flavors (worth noting): The term 'natural flavors' is broad and may include additives that are debated for safety. Yeast Extract (worth noting): Contains naturally occurring glutamates, which may cause sensitivity in some individuals.

Other healthy alternatives

Other brands' popcorn with a Health Score of 65 or more.

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