Is SkinnyPop White Cheddar Popcorn healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Natural Non-Dairy Cheddar Flavor and Salt are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in SkinnyPop White Cheddar Popcorn?

In label order (largest amount first): POPCORN, SUNFLOWER OIL, NATURAL NON-DAIRY CHEDDAR FLAVOR, SALT, RICE FLOUR, NATURAL FLAVOR AND LACTIC ACID..

Does SkinnyPop White Cheddar Popcorn contain any ingredients worth knowing about?

Natural Non-Dairy Cheddar Flavor (worth noting): Specific composition and regulatory status of this flavor are unclear. Salt (worth noting): Excessive consumption of salt is linked to health risks such as hypertension.

Food & BeveragesSnacksUnited States

SkinnyPop White Cheddar Popcorn

Name: SkinnyPop White Cheddar Popcorn
Brand: SkinnyPop
SKU: 850251004230

SkinnyPop

Listed as: POPCORN, WHITE CHEDDAR

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

2 worth noting.

Natural Non-Dairy Cheddar FlavorWorth noting
Specific composition and regulatory status of this flavor are unclear.
Worth knowing: Natural flavors can vary widely in composition and regulatory approval.
SaltWorth noting
Excessive consumption of salt is linked to health risks such as hypertension.
Worth knowing: Moderation is advised due to potential health impacts of high sodium intake.
Depends on amount

TrustPick Health Score

74/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Amplify Snack Brands, Inc.
Serving size: 18 g (1 PACKAGE)
Last updated: 17 Oct 2026

Where to buy

Availability and prices are set by the retailer and can change.

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Ingredients

In label order, highest quantity first

1POPCORN
2SUNFLOWER OIL
3NATURAL NON-DAIRY CHEDDAR FLAVOR
4SALT
5RICE FLOUR
6NATURAL FLAVOR AND LACTIC ACID.

Nutrition facts

Nutrient	Per 100 g	Per serving (18 g)
Energy	556 kcal	100.1 kcal
Fat	33.3 g	6 g
of which saturated	2.8 g	0.5 g
of which trans	0 g	0 g
Carbohydrate	55.6 g	10 g
of which sugars	0 g	0 g
Fibre	5.6 g	1 g
Protein	5.6 g	1 g
Sodium	333 mg	59.9 mg

Questions about SkinnyPop White Cheddar Popcorn

Is SkinnyPop White Cheddar Popcorn healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Natural Non-Dairy Cheddar Flavor and Salt are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in SkinnyPop White Cheddar Popcorn?: In label order (largest amount first): POPCORN, SUNFLOWER OIL, NATURAL NON-DAIRY CHEDDAR FLAVOR, SALT, RICE FLOUR, NATURAL FLAVOR AND LACTIC ACID..
Does SkinnyPop White Cheddar Popcorn contain any ingredients worth knowing about?: Natural Non-Dairy Cheddar Flavor (worth noting): Specific composition and regulatory status of this flavor are unclear. Salt (worth noting): Excessive consumption of salt is linked to health risks such as hypertension.

Other healthy alternatives

Other brands' popcorn with a Health Score of 65 or more.

See all food & beverages