Is Sprite Winter Spiced Cranberry Can healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 67/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. High Fructose Corn Syrup, Natural Flavors and Sodium Benzoate are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Sprite Winter Spiced Cranberry Can?

In label order (largest amount first): CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVORS, CITRIC ACID, SODIUM CITRATE, SODIUM BENZOATE (TO PROTECT TASTE)..

Does Sprite Winter Spiced Cranberry Can contain any ingredients worth knowing about?

High Fructose Corn Syrup (worth noting): Excessive consumption is linked to obesity and metabolic issues. Natural Flavors (worth noting): The term 'natural flavors' can include a wide range of substances, some of which may cause sensitivities. Sodium Benzoate (worth noting): High levels may form benzene, a potential carcinogen, especially in the presence of vitamin C.

Food & BeveragesDrinksUnited States

Sprite Winter Spiced Cranberry Can

Name: Sprite Winter Spiced Cranberry Can
Brand: Sprite
SKU: 00049000081138

Sprite

Listed as: Sprite Winter Spiced Cranberry Can, 7.5 fl oz

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

3 worth noting. 2 shown below — install the TrustPick app to see all 3 with full details.

High Fructose Corn SyrupWorth noting
Excessive consumption is linked to obesity and metabolic issues.
Worth knowing: Commonly avoided by those reducing added sugars or processed foods.
Depends on amount · Evidence debated
Natural FlavorsWorth noting
The term 'natural flavors' can include a wide range of substances, some of which may cause sensitivities.
Worth knowing: Some consumers prefer to avoid due to lack of transparency.
Evidence debated

1 more flagged ingredient in this product

Install the TrustPick app to view the complete insight on all 3.

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TrustPick Health Score

67/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Coca-Cola
Serving size: 222 ml (1 Can)
Last updated: 12 Oct 2026

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Ingredients

In label order, highest quantity first

1CARBONATED WATER
2HIGH FRUCTOSE CORN SYRUP
3NATURAL FLAVORS
4CITRIC ACID
5SODIUM CITRATE
6SODIUM BENZOATE (TO PROTECT TASTE).

Nutrition facts

Nutrient	Per 100 ml	Per serving (222 ml)
Energy	36 kcal	79.9 kcal
Fat	0 g	0 g
of which saturated	0 g	0 g
of which trans	0 g	0 g
Carbohydrate	9 g	20 g
of which sugars	9 g	20 g
of which added sugars	9 g	20 g
Protein	0 g	0 g
Sodium	18 mg	40 mg

Questions about Sprite Winter Spiced Cranberry Can

Is Sprite Winter Spiced Cranberry Can healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 67/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. High Fructose Corn Syrup, Natural Flavors and Sodium Benzoate are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Sprite Winter Spiced Cranberry Can?: In label order (largest amount first): CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVORS, CITRIC ACID, SODIUM CITRATE, SODIUM BENZOATE (TO PROTECT TASTE)..
Does Sprite Winter Spiced Cranberry Can contain any ingredients worth knowing about?: High Fructose Corn Syrup (worth noting): Excessive consumption is linked to obesity and metabolic issues. Natural Flavors (worth noting): The term 'natural flavors' can include a wide range of substances, some of which may cause sensitivities. Sodium Benzoate (worth noting): High levels may form benzene, a potential carcinogen, especially in the presence of vitamin C.

Other healthy alternatives

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