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Ingredients

In label order, highest quantity first

  1. 1JUICE FROM CONCENTRATES (APPLE, GRAPE, PEACH, PEAR, AND PINEAPPLE)
  2. 2CORN SYRUP
  3. 3SUGAR
  4. 4MODIFIED CORN STARCH
  5. 5FRUIT PUREES (APPLE, PINEAPPLE, ORANGE, AND CHERRY)
  6. 6GELATIN
  7. 7CITRIC ACID
  8. 8LACTIC ACID
  9. 9NATURAL AND ARTIFICIAL FLAVORS
  10. 10ASCORBIC ACID (VITAMIN C)
  11. 11ALPHA TOCOPHEROL ACETATE (VITAMIN E)
  12. 12VITAMIN A PALMITATE
  13. 13SODIUM CITRATE
  14. 14COCONUT OIL
  15. 15CARNAUBA WAX
  16. 16AND RED 40.

Nutrition facts

NutrientPer 100 gPer serving (40 g)
Energy325 kcal130 kcal
Fat0 g0 g
of which saturated0 g0 g
of which trans0 g0 g
Carbohydrate77.5 g31 g
of which sugars45 g18 g
Protein2.5 g1 g
Sodium38 mg15.2 mg

Questions about Welch's Fruit Snacks Fruit Punch

Is Welch's Fruit Snacks Fruit Punch healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 67/100 (grade B). Per 100 g it is high in sugar (45 g). Corn Syrup, Sugar, Natural and Artificial Flavors and Red 40 are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Welch's Fruit Snacks Fruit Punch?
In label order (largest amount first): JUICE FROM CONCENTRATES (APPLE, GRAPE, PEACH, PEAR, AND PINEAPPLE), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, FRUIT PUREES (APPLE, PINEAPPLE, ORANGE, AND CHERRY), GELATIN, CITRIC ACID, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, and 4 more.
Does Welch's Fruit Snacks Fruit Punch contain any ingredients worth knowing about?
Corn Syrup (worth noting): High consumption of added sugars like corn syrup is associated with health concerns such as obesity and diabetes. Sugar (worth noting): Excessive sugar intake is linked to health issues such as obesity and diabetes. Natural and Artificial Flavors (worth noting): Artificial flavors are generally recognized as safe but may be avoided by some consumers due to concerns about synthetic additives. Red 40 (worth noting): Linked to potential hyperactivity in children; requires warning labels in the EU.

Other healthy alternatives

Other brands' candy with a Health Score of 65 or more.