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Welch's Mixed Fruit Snacks With Fiber

Welch's

Listed as: MIXED FRUIT SNACKS WITH FIBER, MIXED FRUIT

Ingredients

In label order, highest quantity first

  1. 1FRUIT PUREE (GRAPE, PEACH, ORANGE, STRAWBERRY AND RASPBERRY)
  2. 2CORN SYRUP
  3. 3SUGAR
  4. 4CHICORY ROOT FIBER
  5. 5MODIFIED CORN STARCH
  6. 6MALTITOL SYRUP
  7. 7GELATIN
  8. 8CONCORD GRAPE JUICE FROM CONCENTRATE
  9. 9CITRIC ACID
  10. 10LACTIC ACID
  11. 11ASCORBIC ACID (VITAMIN C)
  12. 12NATURAL AND ARTIFICIAL FLAVORS
  13. 13ALPHA TOCOPHEROL ACETATE (VITAMIN E)
  14. 14VITAMIN A PALMITATE
  15. 15SODIUM CITRATE
  16. 16COCONUT OIL
  17. 17CARNAUBA WAX
  18. 18ANNATTO
  19. 19(COLOR)
  20. 20TURMERIC (COLOR)
  21. 21AND FRUIT AND VEGETABLE JUICE (COLOR).

Nutrition facts

NutrientPer 100 gPer serving (43 g)
Energy279 kcal120 kcal
Fat0 g0 g
of which saturated0 g0 g
of which trans0 g0 g
Carbohydrate74.4 g32 g
of which sugars27.9 g12 g
Fibre7 g3 g
Protein2.3 g1 g
Sodium23 mg9.9 mg

Questions about Welch's Mixed Fruit Snacks With Fiber

Is Welch's Mixed Fruit Snacks With Fiber healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (27.9 g). Corn Syrup, Sugar, Maltitol Syrup and Natural and Artificial Flavors are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Welch's Mixed Fruit Snacks With Fiber?
In label order (largest amount first): FRUIT PUREE (GRAPE, PEACH, ORANGE, STRAWBERRY AND RASPBERRY), CORN SYRUP, SUGAR, CHICORY ROOT FIBER, MODIFIED CORN STARCH, MALTITOL SYRUP, GELATIN, CONCORD GRAPE JUICE FROM CONCENTRATE, CITRIC ACID, LACTIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL AND ARTIFICIAL FLAVORS, and 9 more.
Does Welch's Mixed Fruit Snacks With Fiber contain any ingredients worth knowing about?
Corn Syrup (worth noting): High consumption of added sugars is linked to health concerns like obesity and diabetes. Sugar (worth noting): Excessive sugar intake is associated with health risks such as obesity and tooth decay. Maltitol Syrup (worth noting): Excessive consumption may cause gastrointestinal discomfort or laxative effects. Natural and Artificial Flavors (worth noting): Artificial flavors are generally recognized as safe, but some consumers prefer to avoid them due to lack of transparency.

Other healthy alternatives

Other brands' candy with a Health Score of 65 or more.