Is Yoplait Cotton Candy & Strawberry Low Fat Yogurt healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Natural Flavor and Potassium Sorbate are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Yoplait Cotton Candy & Strawberry Low Fat Yogurt?

In label order (largest amount first): Strawberry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Food Starch. Contains 1% or less of: Corn Starch, Fruit and Vegetable Juice (Color), Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Spirulina Extract (Color), Beta Carotene (Color), Turmeric Oleoresin (Color), Vitamin A Acetate, Vitamin D3. Cotton Candy Ingredients: Cultured Grade A Low Fat Milk, Sugar, and 8 more.

Does Yoplait Cotton Candy & Strawberry Low Fat Yogurt contain any ingredients worth knowing about?

Natural Flavor (worth noting): The term 'natural flavor' is broad and may include substances derived from natural sources but processed chemically. Potassium Sorbate (worth noting): Permitted as a preservative, but excessive consumption may cause mild irritation in sensitive individuals.

Food & BeveragesDairyUnited States

Yoplait Cotton Candy & Strawberry Low Fat Yogurt

Name: Yoplait Cotton Candy & Strawberry Low Fat Yogurt
Brand: Yoplait
SKU: 00070470180946

Yoplait

Listed as: Yoplait Cotton Candy and Strawberry Low Fat Yogurt 12 Count

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

2 worth noting.

Natural FlavorWorth noting
Status unclear
The term 'natural flavor' is broad and may include substances derived from natural sources but processed chemically.
Worth knowing: Some consumers prefer to avoid due to lack of transparency.
Evidence debated
Potassium SorbateWorth noting
Permitted with limits in India · Permitted with limits in EU
Permitted as a preservative, but excessive consumption may cause mild irritation in sensitive individuals.
Worth knowing: Used to extend shelf life by preventing mold and yeast growth.
Depends on amount

TrustPick Health Score

74/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: GENERAL MILLS SALES INC.
Serving size: 113 g (1 container)
Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1Strawberry Ingredients: Cultured Grade A Low Fat Milk
2Sugar
3Modified Food Starch. Contains 1% or less of: Corn Starch
4Fruit and Vegetable Juice (Color)
5Natural Flavor
6Potassium Sorbate Added to Maintain Freshness
7Spirulina Extract (Color)
8Beta Carotene (Color)
9Turmeric Oleoresin (Color)
10Vitamin A Acetate
11Vitamin D3. Cotton Candy Ingredients: Cultured Grade A Low Fat Milk
12Sugar
13Modified Food Starch. Contains 1% or less of: Corn Starch
14Natural Flavor
15Potassium Sorbate Added to Maintain Freshness
16Vegetable Juice (Color)
17Spirulina Extract (Color)
18Beta Carotene (Color)
19Vitamin A Acetate
20Vitamin D3

Nutrition facts

Nutrient	Per 100 g	Per serving (113 g)
Energy	80 kcal	90.4 kcal
Fat	0.4 g	0.5 g
of which saturated	0 g	0 g
of which trans	0 g	0 g
Carbohydrate	15 g	16.9 g
of which sugars	9.7 g	11 g
of which added sugars	7.1 g	8 g
Fibre	0 g	0 g
Protein	2.6 g	3 g
Sodium	49 mg	55.4 mg

Questions about Yoplait Cotton Candy & Strawberry Low Fat Yogurt

Is Yoplait Cotton Candy & Strawberry Low Fat Yogurt healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Natural Flavor and Potassium Sorbate are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Yoplait Cotton Candy & Strawberry Low Fat Yogurt?: In label order (largest amount first): Strawberry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Food Starch. Contains 1% or less of: Corn Starch, Fruit and Vegetable Juice (Color), Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Spirulina Extract (Color), Beta Carotene (Color), Turmeric Oleoresin (Color), Vitamin A Acetate, Vitamin D3. Cotton Candy Ingredients: Cultured Grade A Low Fat Milk, Sugar, and 8 more.
Does Yoplait Cotton Candy & Strawberry Low Fat Yogurt contain any ingredients worth knowing about?: Natural Flavor (worth noting): The term 'natural flavor' is broad and may include substances derived from natural sources but processed chemically. Potassium Sorbate (worth noting): Permitted as a preservative, but excessive consumption may cause mild irritation in sensitive individuals.

Other healthy alternatives

Other brands' yogurt with a Health Score of 65 or more.

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