Yoplait Light Low Fat Blueberry Yogurt with Nature Valley Granola

Questions about Yoplait Light Low Fat Blueberry Yogurt with Nature Valley Granola

Is Yoplait Light Low Fat Blueberry Yogurt with Nature Valley Granola healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Sugar, Natural and Artificial Flavor, Sucralose, Acesulfame Potassium and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Yoplait Light Low Fat Blueberry Yogurt with Nature Valley Granola?

In label order (largest amount first): Light Yogurt: Cultured Pasteurized Grade A Nonfat Milk, Blueberries, Sugar, Modified Corn Starch, Corn Starch, Kosher Gelatin, Natural and Artificial Flavor, Lemon Juice Concentrate, Sucralose, Fruit and Vegetable Juice (for Color), Acesulfame Potassium, Vitamin A Acetate, and 11 more.

Does Yoplait Light Low Fat Blueberry Yogurt with Nature Valley Granola contain any ingredients worth knowing about?

Sugar (worth noting): Excessive consumption of added sugars is associated with health risks such as obesity and diabetes. Natural and Artificial Flavor (worth noting): Artificial flavors are generally recognized as safe, but some consumers prefer to avoid them due to lack of transparency in their composition. Sucralose (worth noting): High consumption of artificial sweeteners like sucralose may have debated long-term health effects. Acesulfame Potassium (worth noting): High consumption of artificial sweeteners like acesulfame potassium may have debated long-term health effects. Crisp Rice (Rice, Sugar, Salt, Corn Syrup, Barley Malt) (worth noting): Contains added sugars, which may pose health risks if consumed in excess.