Is Kellogg's Original Corn Flakes healthy?

Per 100 g it is high in sodium (490 mg). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Kellogg's Original Corn Flakes?

In label order (largest amount first): Corn Grits, Sugar, Malt Extract, Iodized Salt, Vitamins, Minerals and Antioxidant (INS 320).

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Kellogg's Original Corn Flakes

Kellogg's

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Ingredients

In label order, highest quantity first

1Corn Grits
2Sugar
3Malt Extract
4Iodized Salt
5Vitamins
6Minerals and Antioxidant (INS 320)

Nutrition facts

Nutrient	Per 100 g
Energy	378 kcal
Fat	1 g
of which saturated	0 g
of which trans	0 g
Carbohydrate	86.9 g
of which sugars	5 g
Protein	6.7 g
Sodium	490 mg

Questions about Kellogg's Original Corn Flakes

Is Kellogg's Original Corn Flakes healthy?: Per 100 g it is high in sodium (490 mg). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kellogg's Original Corn Flakes?: In label order (largest amount first): Corn Grits, Sugar, Malt Extract, Iodized Salt, Vitamins, Minerals and Antioxidant (INS 320).