Is MTR Rice Idli Breakfast Mix healthy?

Per 100 g it is high in sodium (1200 mg). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in MTR Rice Idli Breakfast Mix?

In label order (largest amount first): Rice (60%), Blackgram, Interesterified vegetable fat, Iodised Salt, Acidity regulator (INS 296), Raising agent INS [500 (ii)].

Food & BeveragesReady to eatEurope

MTR Rice Idli Breakfast Mix

MTR

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Ingredients

In label order, highest quantity first

1Rice (60%)
2Blackgram
3Interesterified vegetable fat
4Iodised Salt
5Acidity regulator (INS 296)
6Raising agent INS [500 (ii)]

Nutrition facts

Nutrient	Per 100 g
Energy	360 kcal
Fat	0 g
of which saturated	0 g
of which trans	0 g
Carbohydrate	76 g
of which sugars	0 g
Protein	7 g
Sodium	1200 mg

Questions about MTR Rice Idli Breakfast Mix

Is MTR Rice Idli Breakfast Mix healthy?: Per 100 g it is high in sodium (1200 mg). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in MTR Rice Idli Breakfast Mix?: In label order (largest amount first): Rice (60%), Blackgram, Interesterified vegetable fat, Iodised Salt, Acidity regulator (INS 296), Raising agent INS [500 (ii)].