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Nestle KitKat Nestle KitKat 4 Fingers Choco Coated Wafer Bar
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Nestle KitKat 4 Fingers Choco Coated Wafer Bar

Nestle KitKat

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Ingredients

In label order, highest quantity first

  1. 1Sugar
  2. 2Milk solids (16.2%)
  3. 3Fractionated vegetable fat
  4. 4Hydrogenated vegetable fats
  5. 5Refined Wheat flour (Maida)
  6. 6Cocoa solids (4.5%)
  7. 7Emulsifier (Soya lecithin)
  8. 8Yeast
  9. 9Raising agent (500(ii))
  10. 10Artificial (Vanilla) flavouring substance
  11. 11Iodised salt
  12. 12Flour treatment agent (516) and Nature-Identical flavouring substance

Nutrition facts

NutrientPer 100 g
Energy438 kcal
Fat24.8 g
of which saturated24.5 g
of which trans0 g
of which sugars35.1 g
Protein6.4 g
Sodium97.4 mg

Questions about Nestle KitKat 4 Fingers Choco Coated Wafer Bar

Is Nestle KitKat 4 Fingers Choco Coated Wafer Bar healthy?
TrustPick's ingredient review: contains restricted ingredients. Its TrustPick Health Score is 33/100 (grade E). Per 100 g it is high in sugar (35.1 g) and saturated fat (24.5 g). One ingredient is restricted or not permitted in at least one major market: Hydrogenated vegetable fats. Sugar, Fractionated vegetable fat, Refined Wheat flour (Maida), Artificial (Vanilla) flavouring substance and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Nestle KitKat 4 Fingers Choco Coated Wafer Bar?
In label order (largest amount first): Sugar, Milk solids (16.2%), Fractionated vegetable fat, Hydrogenated vegetable fats, Refined Wheat flour (Maida), Cocoa solids (4.5%), Emulsifier (Soya lecithin), Yeast, Raising agent (500(ii)), Artificial (Vanilla) flavouring substance, Iodised salt, Flour treatment agent (516) and Nature-Identical flavouring substance.
Does Nestle KitKat 4 Fingers Choco Coated Wafer Bar contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption is linked to obesity, diabetes, and dental issues. Fractionated vegetable fat (worth noting): Highly processed; may contain trans fats depending on processing methods. Hydrogenated vegetable fats (restricted): Linked to increased risk of cardiovascular diseases due to trans fats. Refined Wheat flour (Maida) (worth noting): Low in nutrients and high glycemic index; may contribute to blood sugar spikes. Artificial (Vanilla) flavouring substance (worth noting): May cause allergic reactions in sensitive individuals; synthetic origin raises concerns for some consumers. Flour treatment agent (516) (worth noting): Calcium sulfate is generally recognized as safe but excessive consumption may cause gastrointestinal discomfort.