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Ingredients

In label order, highest quantity first

  1. 1Wheat Semolina
  2. 2Isolated Soy Protein
  3. 3Bengal Gram Split
  4. 4Sunflower Oil
  5. 5Coconut Oil
  6. 6Cashew Nut
  7. 7Curry Leaves
  8. 8Mustard
  9. 9Green Chilli
  10. 10Ginger

Nutrition facts

NutrientPer 100 g
Energy390 kcal
Fat7.5 g
of which trans0 g
Carbohydrate60.8 g
of which sugars1.5 g
Fibre5.5 g
Protein17 g
Sodium710 mg

Questions about MTR Instant Rava Idli Mix

Is MTR Instant Rava Idli Mix healthy?
Per 100 g it is high in sodium (710 mg). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in MTR Instant Rava Idli Mix?
In label order (largest amount first): Wheat Semolina, Isolated Soy Protein, Bengal Gram Split, Sunflower Oil, Coconut Oil, Cashew Nut, Curry Leaves, Mustard, Green Chilli, Ginger.
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