Is Sweet Karam Coffee Butter Murukku Namkeen healthy?

Per 100 g it is high in sodium (578 mg) and saturated fat (10.3 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Sweet Karam Coffee Butter Murukku Namkeen?

In label order (largest amount first): Rice Flour, Edible Vegetable Oil (Rice Bran), Besan, Roasted Bengal Gram Flour, Butter (6%), Cumin, Edible Common Salt and Asafoetida.

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Sweet Karam Coffee Butter Murukku Namkeen

Sweet Karam Coffee

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Ingredients

In label order, highest quantity first

1Rice Flour
2Edible Vegetable Oil (Rice Bran)
3Besan
4Roasted Bengal Gram Flour
5Butter (6%)
6Cumin
7Edible Common Salt and Asafoetida

Nutrition facts

Nutrient	Per 100 g
Energy	604 kcal
Fat	44.7 g
of which saturated	10.3 g
of which trans	0 g
Carbohydrate	40.9 g
of which sugars	0 g
Protein	9.6 g
Sodium	578 mg

Questions about Sweet Karam Coffee Butter Murukku Namkeen

Is Sweet Karam Coffee Butter Murukku Namkeen healthy?: Per 100 g it is high in sodium (578 mg) and saturated fat (10.3 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Sweet Karam Coffee Butter Murukku Namkeen?: In label order (largest amount first): Rice Flour, Edible Vegetable Oil (Rice Bran), Besan, Roasted Bengal Gram Flour, Butter (6%), Cumin, Edible Common Salt and Asafoetida.

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Sweet Karam Coffee Butter Murukku Namkeen

Ingredients

Nutrition facts

Questions about Sweet Karam Coffee Butter Murukku Namkeen

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