Is 1-2-3 Canola Oil healthy?

Per 100 g it is high in saturated fat (7.14 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

How is 1-2-3 Canola Oil different from 1-2-3 Vegetable Oil?

Compared with 1-2-3 Vegetable Oil, it doesn't list SUNFLOWER OIL. Both come from the products' own labels.

What are the ingredients in 1-2-3 Canola Oil?

2 ingredients, starting with CANOLA OIL and TBHQ (ANTIOXIDANT). (largest amount first). The full list is shown above in label order.

Food & BeveragesUnited States

1-2-3 Canola Oil

1-2-3

Listed as: 1-2-3 100% CANOLA OIL

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Ingredients

In label order, highest quantity first

1
CANOLA OIL
2
TBHQ (ANTIOXIDANT).

Nutrition facts

Nutrient	Per 100 g
Energy	929 kcal
FatHigher than 72% of cooking oil we list in United States	100 g
of which saturatedLower than 65% of cooking oil we list in United States	7.1 g
of which trans	0 g
Carbohydrate	0 g
ProteinAbout average for cooking oil we list in United States	0 g
SodiumAbout average for cooking oil we list in United States	0 mg

How it differs from 1-2-3 Vegetable Oil

Compared with 1-2-3 Vegetable Oil, 1-2-3 Canola Oil:

doesn't list SUNFLOWER OIL

From the two products' labels.

Who should check this first

High in fat: 100 g per 100 g, above the 17.5 g line. Worth a second look if you’re keeping fat down.
High in saturated fat: 7.14 g per 100 g, above the 5 g line. Worth a second look if you’re limiting saturated fat.

The TrustPick app runs these checks against your own diet, goals and family. See Made for You

Questions about 1-2-3 Canola Oil

Is 1-2-3 Canola Oil healthy?: Per 100 g it is high in saturated fat (7.14 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
How is 1-2-3 Canola Oil different from 1-2-3 Vegetable Oil?: Compared with 1-2-3 Vegetable Oil, it doesn't list SUNFLOWER OIL. Both come from the products' own labels.
What are the ingredients in 1-2-3 Canola Oil?: 2 ingredients, starting with CANOLA OIL and TBHQ (ANTIOXIDANT). (largest amount first). The full list is shown above in label order.

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