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Ingredients

In label order, highest quantity first

  1. 1
    Swai
  2. 2
    Sodium Tripolyphosphate (to retain moisture)

Nutrition facts

NutrientPer 100 g
Energy80 kcal
Fat0.9 g
of which saturated0 g
of which trans0 g
Carbohydrate0 g
of which sugars0 g
Fibre0 g
Protein18.8 g
Sodium259 mg

Who should check this first

  • Fat, saturated fat, sugar and salt are all below the “close to high” lines per 100 g.

The TrustPick app runs these checks against your own diet, goals and family. See Made for You

Questions about Beaver Street Fisheries Swai Quarters

Is Beaver Street Fisheries Swai Quarters healthy?
Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Beaver Street Fisheries Swai Quarters?
2 ingredients, starting with Swai and Sodium Tripolyphosphate (to retain moisture) (largest amount first). The full list is shown above in label order.