Is Ben & Jerry's Americone Dream Vanilla Ice Cream healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 68/100 (grade B). Per 100 g it is high in sugar (24.6 g) and saturated fat (10.1 g). Corn Syrup, Natural Flavor and Carrageenan are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Ben & Jerry's Americone Dream Vanilla Ice Cream?

In label order (largest amount first): CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, SUGAR, CORN SYRUP, EGG YOLKS, WHEAT FLOUR, COCONUT OIL, COCOA, MILK, BUTTERFAT, and 9 more.

Does Ben & Jerry's Americone Dream Vanilla Ice Cream contain any ingredients worth knowing about?

Corn Syrup (worth noting): Excessive consumption may contribute to health issues such as obesity and diabetes. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include additives that are debated for safety. Carrageenan (worth noting): Debated evidence suggests potential gastrointestinal inflammation in sensitive individuals.

Food & BeveragesSweetsUnited States

Ben & Jerry's Americone Dream Vanilla Ice Cream

Name: Ben & Jerry's Americone Dream Vanilla Ice Cream
Brand: Ben & Jerry's
SKU: 076840102075

Ben & Jerry's

Listed as: AMERICONE DREAM VANILLA ICE CREAM WITH FUDGE-COVERED WAFFLE CONE PIECES & A CARAMEL SWIRL, AMERICONE DREAM

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TrustPick analysis

Some things worth noting4/5 ★

Ingredient rating 4/5 — nothing restricted, and no more than 15% of ingredients worth noting. How ratings work

3 worth noting. 2 shown below — install the TrustPick app to see all 3 with full details.

Corn SyrupWorth noting
Excessive consumption may contribute to health issues such as obesity and diabetes.
Worth knowing: High-fructose corn syrup is often avoided by health-conscious consumers.
Depends on amount
Natural FlavorWorth noting
The term 'natural flavor' is broad and may include additives that are debated for safety.
Worth knowing: Some consumers prefer to avoid unspecified 'natural flavors' due to lack of transparency.
Evidence debated

1 more flagged ingredient in this product

Install the TrustPick app to view the complete insight on all 3.

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TrustPick Health Score

68/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Ben & Jerry's Homemade Inc.
Serving size: 138 g (2/3 cup)
Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1CREAM
2SKIM MILK
3LIQUID SUGAR (SUGAR, WATER)
4WATER
5SUGAR
6CORN SYRUP
7EGG YOLKS
8WHEAT FLOUR
9COCONUT OIL
10COCOA
11MILK
12BUTTERFAT
13SOY LECITHIN
14NATURAL FLAVOR
15SALT
16CARRAGEENAN
17GUAR GUM
18VANILLA EXTRACT
19BAKING SODA
20SOYBEAN OIL
21INVERT SUGAR.

Nutrition facts

Nutrient	Per 100 g	Per serving (138 g)
Energy	275 kcal	379.5 kcal
Fat	15.2 g	21 g
of which saturated	10.1 g	13.9 g
of which trans	0.4 g	0.5 g
Carbohydrate	29.7 g	41 g
of which sugars	24.6 g	33.9 g
of which added sugars	19.6 g	27 g
Fibre	0.7 g	1 g
Protein	3.6 g	5 g
Sodium	91 mg	125.6 mg

Questions about Ben & Jerry's Americone Dream Vanilla Ice Cream

Is Ben & Jerry's Americone Dream Vanilla Ice Cream healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 68/100 (grade B). Per 100 g it is high in sugar (24.6 g) and saturated fat (10.1 g). Corn Syrup, Natural Flavor and Carrageenan are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Ben & Jerry's Americone Dream Vanilla Ice Cream?: In label order (largest amount first): CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, SUGAR, CORN SYRUP, EGG YOLKS, WHEAT FLOUR, COCONUT OIL, COCOA, MILK, BUTTERFAT, and 9 more.
Does Ben & Jerry's Americone Dream Vanilla Ice Cream contain any ingredients worth knowing about?: Corn Syrup (worth noting): Excessive consumption may contribute to health issues such as obesity and diabetes. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include additives that are debated for safety. Carrageenan (worth noting): Debated evidence suggests potential gastrointestinal inflammation in sensitive individuals.

Other healthy alternatives

Other brands' ice cream with a Health Score of 65 or more.

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