Is Twix Light Ice Cream Caramel healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sugar (21.5 g) and saturated fat (6.15 g). High Fructose Corn Syrup, Carrageenan, Natural and Artificial Flavors, Mono and Diglycerides and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Twix Light Ice Cream Caramel?

In label order (largest amount first): ICE CREAM: MILK, CORN SYRUP, CREAM, SKIM MILK, HIGH FRUCTOSE CORN SYRUP, WHEY, BUTTERMILK, SUGAR, MILKFAT, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, and 29 more.

Does Twix Light Ice Cream Caramel contain any ingredients worth knowing about?

High Fructose Corn Syrup (worth noting): Excessive consumption is associated with obesity and metabolic concerns. Carrageenan (worth noting): Some studies suggest potential gastrointestinal inflammation with high intake. Natural and Artificial Flavors (worth noting): Artificial flavors are sometimes avoided due to lack of transparency. Mono and Diglycerides (worth noting): May contain small amounts of trans fats, which are linked to cardiovascular concerns. Caramel Color (worth noting): Some types of caramel color may contain contaminants like 4-MEI. Polysorbate 80 (worth noting): High doses in animal studies have raised concerns about gut health.

Food & BeveragesSweetsUnited States

Twix Light Ice Cream Caramel

Name: Twix Light Ice Cream Caramel
Brand: Twix
SKU: 047677388079

Twix

Listed as: TWIX, LIGHT ICE CREAM, CARAMEL, CARAMEL

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

6 worth noting. 2 shown below — install the TrustPick app to see all 6 with full details.

High Fructose Corn SyrupWorth noting
Excessive consumption is associated with obesity and metabolic concerns.
Worth knowing: Often avoided by health-conscious consumers due to its high sugar content.
Depends on amount · Evidence debated
CarrageenanWorth noting
Some studies suggest potential gastrointestinal inflammation with high intake.
Worth knowing: Some consumers avoid it due to debated health concerns.
Evidence debated

4 more flagged ingredients in this product

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TrustPick Health Score

69/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Dove International
Serving size: 65 g (0.5 cup)
Last updated: 12 Oct 2026

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Ingredients

In label order, highest quantity first

1ICE CREAM: MILK
2CORN SYRUP
3CREAM
4SKIM MILK
5HIGH FRUCTOSE CORN SYRUP
6WHEY
7BUTTERMILK
8SUGAR
9MILKFAT
10CAROB BEAN GUM
11GUAR GUM
12CARRAGEENAN
13NATURAL AND ARTIFICIAL FLAVORS
14MONO AND DIGLYCERIDES
15CARAMEL COLOR
16ANNATTO (COLOR)
17SALT
18CELLULOSE GEL
19CELLULOSE GUM
20POLYSORBATE 80. CHOPPED TWIX: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, PGPR, ARTIFICIAL FLAVORS)
21SUGAR
22ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
23PALM OIL
24CORN SYRUP
25SKIM MILK
26DEXTROSE
27FOOD STARCH-MODIFIED
28SALT
29COCOA POWDER
30BAKING SODA
31SOY LECITHIN
32ARTIFICIAL FLAVOR. CHOCOLATE VARIEGATE: SUGAR
33SOYBEAN OIL
34COCOA POWDER PROCESSED WITH ALKALI
35SKIM MILK
36COCONUT OIL
37SOY LECITHIN
38MONO AND DIGLYCERIDES
39SALT. COATED COOKIE PIECES: COOKIE PIECES (WHEAT FLOUR, SUGAR, CANOLA OIL, MALTODEXTRIN, HONEY, BAKING SODA, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR)
40COCONUT OIL
41COCOA POWDER.

Nutrition facts

Nutrient	Per 100 g	Per serving (65 g)
Energy	246 kcal	159.9 kcal
Fat	10.8 g	7 g
of which saturated	6.2 g	4 g
of which trans	0 g	0 g
Carbohydrate	32.3 g	21 g
of which sugars	21.5 g	14 g
Fibre	0 g	0 g
Protein	4.6 g	3 g
Sodium	85 mg	55.3 mg

Questions about Twix Light Ice Cream Caramel

Is Twix Light Ice Cream Caramel healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sugar (21.5 g) and saturated fat (6.15 g). High Fructose Corn Syrup, Carrageenan, Natural and Artificial Flavors, Mono and Diglycerides and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Twix Light Ice Cream Caramel?: In label order (largest amount first): ICE CREAM: MILK, CORN SYRUP, CREAM, SKIM MILK, HIGH FRUCTOSE CORN SYRUP, WHEY, BUTTERMILK, SUGAR, MILKFAT, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, and 29 more.
Does Twix Light Ice Cream Caramel contain any ingredients worth knowing about?: High Fructose Corn Syrup (worth noting): Excessive consumption is associated with obesity and metabolic concerns. Carrageenan (worth noting): Some studies suggest potential gastrointestinal inflammation with high intake. Natural and Artificial Flavors (worth noting): Artificial flavors are sometimes avoided due to lack of transparency. Mono and Diglycerides (worth noting): May contain small amounts of trans fats, which are linked to cardiovascular concerns. Caramel Color (worth noting): Some types of caramel color may contain contaminants like 4-MEI. Polysorbate 80 (worth noting): High doses in animal studies have raised concerns about gut health.

Other healthy alternatives

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