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Ben & Jerry's Cherry Garcia Non-Dairy Frozen Dessert

Ben & Jerry's

Listed as: CHERRY GARCIA CHERRY NON-DAIRY FROZEN DESSERT WITH CHERRIES & FUDGE FLAKES, CHERRY GARCIA

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Ingredients

In label order, highest quantity first

  1. 1ALMOND MILK (WATER, ALMONDS)
  2. 2LIQUID SUGAR (SUGAR, WATER)
  3. 3CHERRIES
  4. 4SUGAR
  5. 5COCONUT OIL
  6. 6CORN SYRUP
  7. 7COCOA (PROCESSED WITH ALKALI)
  8. 8PEA PROTEIN
  9. 9SUNFLOWER LECITHIN
  10. 10FRUIT AND VEGETABLE CONCENTRATES (COLOR)
  11. 11GUAR GUM
  12. 12NATURAL FLAVOR (COCONUT)
  13. 13LEMON JUICE CONCENTRATE
  14. 14CARRAGEENAN
  15. 15SOY LECITHIN
  16. 16VANILLA EXTRACT
  17. 17LOCUST BEAN GUM
  18. 18CITRIC ACID
  19. 19WATER.

Nutrition facts

NutrientPer 100 gPer serving (140 g)
Energy229 kcal320.6 kcal
Fat10.7 g15 g
of which saturated7.9 g11 g
of which trans0 g0 g
Carbohydrate32.1 g44.9 g
of which sugars25.7 g36 g
of which added sugars24.3 g34 g
Fibre1.4 g2 g
Protein1.4 g2 g
Sodium7 mg9.8 mg

Questions about Ben & Jerry's Cherry Garcia Non-Dairy Frozen Dessert

Is Ben & Jerry's Cherry Garcia Non-Dairy Frozen Dessert healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 55/100 (grade C). Per 100 g it is high in sugar (25.7 g) and saturated fat (7.86 g). Corn Syrup, Natural Flavor (Coconut) and Carrageenan are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Ben & Jerry's Cherry Garcia Non-Dairy Frozen Dessert?
In label order (largest amount first): ALMOND MILK (WATER, ALMONDS), LIQUID SUGAR (SUGAR, WATER), CHERRIES, SUGAR, COCONUT OIL, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), PEA PROTEIN, SUNFLOWER LECITHIN, FRUIT AND VEGETABLE CONCENTRATES (COLOR), GUAR GUM, NATURAL FLAVOR (COCONUT), and 7 more.
Does Ben & Jerry's Cherry Garcia Non-Dairy Frozen Dessert contain any ingredients worth knowing about?
Corn Syrup (worth noting): High consumption of added sugars, including corn syrup, is linked to health concerns like obesity and diabetes. Natural Flavor (Coconut) (worth noting): Natural flavors are generally recognized as safe, but their exact composition is often undisclosed, leading to consumer concerns. Carrageenan (worth noting): Carrageenan is permitted but has been debated for potential gastrointestinal inflammation in some studies.

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