What are the ingredients in Ben & Jerry's Chocolate Caramel Cookie Dough Ice Cream?

In label order (largest amount first): CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, SUGAR, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, WHEAT FLOUR, BUTTER (CREAM, SALT), BROWN SUGAR, COCOA, and 14 more.

Does Ben & Jerry's Chocolate Caramel Cookie Dough Ice Cream contain any ingredients worth knowing about?

Carrageenan (worth noting): Some studies have raised concerns about gastrointestinal effects, but it is widely permitted within limits. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include various substances; specifics are not disclosed.

Food & BeveragesSweetsUnited States

Ben & Jerry's Chocolate Caramel Cookie Dough Ice Cream

Name: Ben & Jerry's Chocolate Caramel Cookie Dough Ice Cream
Brand: Ben & Jerry's
SKU: 076840003037

Ben & Jerry's

Listed as: CHOCOLATE CARAMEL COOKIE DOUGH CHOCOLATE ICE CREAM WITH CARAMEL SWIRLS & GOBS OF CHOCOLATE CHIP COOKIE DOUGH TOPPED WITH CHOCOLATEY GANACHE & CARAMEL CUPS, CHOCOLATE CARAMEL COOKIE DOUGH

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TrustPick analysis

Some things worth noting4/5 ★

Ingredient rating 4/5 — nothing restricted, and no more than 15% of ingredients worth noting. How ratings work

2 worth noting.

CarrageenanWorth noting
Permitted with limits in EU
Some studies have raised concerns about gastrointestinal effects, but it is widely permitted within limits.
Worth knowing: Used as a thickener; some consumers avoid it due to debated evidence.
Evidence debated
Natural FlavorWorth noting
Status unclear
The term 'natural flavor' is broad and may include various substances; specifics are not disclosed.
Worth knowing: Some consumers prefer transparency about flavoring sources.
Evidence debated

TrustPick Health Score

68/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Ben & Jerry's Homemade Inc.
Serving size: 143 g (2/3 cup)
Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1CREAM
2SKIM MILK
3LIQUID SUGAR (SUGAR, WATER)
4WATER
5SUGAR
6CORN SYRUP
7COCOA (PROCESSED WITH ALKALI)
8SOYBEAN OIL
9WHEAT FLOUR
10BUTTER (CREAM, SALT)
11BROWN SUGAR
12COCOA
13COCONUT OIL
14EGG YOLKS
15EGGS
16MILK
17CHOCOLATE LIQUOR
18VANILLA EXTRACT
19SALT
20GUAR GUM
21CARRAGEENAN
22SOY LECITHIN
23MOLASSES
24BAKING SODA
25COCOA BUTTER
26NATURAL FLAVOR.

Nutrition facts

Nutrient	Per 100 g	Per serving (143 g)
Energy	287 kcal	410.4 kcal
Fat	16.1 g	23 g
of which saturated	9.1 g	13 g
of which trans	0.3 g	0.5 g
Carbohydrate	34.3 g	49 g
of which sugars	26.6 g	38 g
of which added sugars	23.1 g	33 g
Fibre	1.4 g	2 g
Protein	4.2 g	6 g
Sodium	84 mg	120.1 mg

Questions about Ben & Jerry's Chocolate Caramel Cookie Dough Ice Cream

Is Ben & Jerry's Chocolate Caramel Cookie Dough Ice Cream healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 68/100 (grade B). Per 100 g it is high in sugar (26.6 g) and saturated fat (9.09 g). Carrageenan and Natural Flavor are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Ben & Jerry's Chocolate Caramel Cookie Dough Ice Cream?: In label order (largest amount first): CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, SUGAR, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, WHEAT FLOUR, BUTTER (CREAM, SALT), BROWN SUGAR, COCOA, and 14 more.
Does Ben & Jerry's Chocolate Caramel Cookie Dough Ice Cream contain any ingredients worth knowing about?: Carrageenan (worth noting): Some studies have raised concerns about gastrointestinal effects, but it is widely permitted within limits. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include various substances; specifics are not disclosed.

Other healthy alternatives

Other brands' ice cream with a Health Score of 65 or more.

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