Betty Crocker M&Ms Cookie Mix
Betty Crocker
Listed as: Betty Crocker M&Ms Cookie Mix 3 Pack
Ingredients
In label order, highest quantity first
- 1Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)
- 2M&M Chocolate Candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, natural flavor], sugar, corn starch, corn syrup, dextrin, color [blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2, and other color added], carnauba wax, gum arabic)
- 3Brown Sugar
- 4Sugar
- 5Palm Oil
- 6Leavening (baking soda, sodium aluminum phosphate)
- 7Salt
- 8Nonfat Milk.
Nutrition facts
| Nutrient | Per 100 g | Per serving (25 g) |
|---|---|---|
| Energy | 400 kcal | 100 kcal |
| Fat | 8 g | 2 g |
| of which saturated | 4 g | 1 g |
| of which trans | 0 g | 0 g |
| Carbohydrate | 80 g | 20 g |
| of which sugars | 48 g | 12 g |
| of which added sugars | 48 g | 12 g |
| Fibre | 0 g | 0 g |
| Protein | 4 g | 1 g |
| Sodium | 440 mg | 110 mg |
Questions about Betty Crocker M&Ms Cookie Mix
- Is Betty Crocker M&Ms Cookie Mix healthy?
- TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sugar (48 g) and sodium (440 mg). M&M Chocolate Candies and Leavening (baking soda, sodium aluminum phosphate) are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
- What are the ingredients in Betty Crocker M&Ms Cookie Mix?
- In label order (largest amount first): Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), M&M Chocolate Candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, natural flavor], sugar, corn starch, corn syrup, dextrin, color [blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2, and other color added], carnauba wax, gum arabic), Brown Sugar, Sugar, Palm Oil, Leavening (baking soda, sodium aluminum phosphate), Salt, Nonfat Milk..
- Does Betty Crocker M&Ms Cookie Mix contain any ingredients worth knowing about?
- M&M Chocolate Candies (worth noting): Artificial colors like Red 40 and Yellow 5 are permitted but linked to hyperactivity concerns in children in some studies. Leavening (baking soda, sodium aluminum phosphate) (worth noting): Excessive aluminum intake may pose health risks, but typical use levels are considered safe.
Other healthy alternatives
Other brands' baking mixes with a Health Score of 65 or more.
- No concerns
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