Is Bolthouse Farms 100% Pomegranate Juice healthy?

Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Bolthouse Farms 100% Pomegranate Juice?

2 ingredients, starting with POMEGRANATE JUICE FROM CONCENTRATE (WATER, POMEGRANATE JUICE CONCENTRATE) and POMEGRANATE JUICE (largest amount first). The full list is shown above in label order.

Food & BeveragesDrinksUnited States

Bolthouse Farms 100% Pomegranate Juice

Bolthouse Farms

Listed as: 100% POMEGRANATE JUICE, POMEGRANATE

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Ingredients

In label order, highest quantity first

1
POMEGRANATE JUICE FROM CONCENTRATE (WATER, POMEGRANATE JUICE CONCENTRATE)
2
POMEGRANATE JUICE

Nutrition facts

Nutrient	Per 100 ml	Per serving (240 ml)
Energy	62 kcal	148.8 kcal
FatAbout average for fruit juice we list in United States	0 g	0 g
of which saturatedAbout average for fruit juice we list in United States	0 g	0 g
of which trans	0 g	0 g
Carbohydrate	15.8 g	37.9 g
of which sugarsHigher than 79% of fruit juice we list in United States	12.9 g	31 g
of which added sugars	0 g	0 g
FibreAbout average for fruit juice we list in United States	0 g	0 g
ProteinHigher than 63% of fruit juice we list in United States	0.4 g	1 g
SodiumHigher than 93% of fruit juice we list in United States	21 mg	50.4 mg

Who should check this first

High in sugars: 12.9 g per 100 ml, above the 11.25 g line. Worth a second look if you’re managing your blood sugar or cutting down on sugar.

The TrustPick app runs these checks against your own diet, goals and family. See Made for You

Questions about Bolthouse Farms 100% Pomegranate Juice

Is Bolthouse Farms 100% Pomegranate Juice healthy?: Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Bolthouse Farms 100% Pomegranate Juice?: 2 ingredients, starting with POMEGRANATE JUICE FROM CONCENTRATE (WATER, POMEGRANATE JUICE CONCENTRATE) and POMEGRANATE JUICE (largest amount first). The full list is shown above in label order.

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