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Bugles Hidden Valley Ranch Crispy Corn Snacks

Bugles

Listed as: Bugles Hidden Valley Ranch Crispy Corn Snacks

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Ingredients

In label order, highest quantity first

  1. 1Degermed Yellow Corn Meal
  2. 2Vegetable Oil (coconut, palm, and/or palm kernel)
  3. 3Sugar. Contains 2% or less of: Dried Buttermilk
  4. 4Salt
  5. 5Maltodextrin
  6. 6Monoglycerides
  7. 7Baking Soda
  8. 8Dextrose
  9. 9Monosodium Glutamate
  10. 10Citric Acid
  11. 11Onion Powder
  12. 12Parsley
  13. 13Modified Corn Starch
  14. 14Disodium Guanylate and Inosinate
  15. 15Natural And Artificial Flavor. Freshness Preserved by BHT.

Nutrition facts

NutrientPer 100 gPer serving (85 g)
Energy518 kcal440.3 kcal
Fat25.9 g22 g
of which saturated21.2 g18 g
of which trans0 g0 g
Carbohydrate64.7 g55 g
of which sugars7.1 g6 g
of which added sugars4.7 g4 g
Fibre2.4 g2 g
Protein7.1 g6 g
Sodium1070 mg909.5 mg

Questions about Bugles Hidden Valley Ranch Crispy Corn Snacks

Is Bugles Hidden Valley Ranch Crispy Corn Snacks healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 53/100 (grade C). Per 100 g it is high in sodium (1070 mg) and saturated fat (21.2 g). Vegetable Oil (coconut, palm, and/or palm kernel), Sugar, Salt, Monoglycerides and 4 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Bugles Hidden Valley Ranch Crispy Corn Snacks?
In label order (largest amount first): Degermed Yellow Corn Meal, Vegetable Oil (coconut, palm, and/or palm kernel), Sugar. Contains 2% or less of: Dried Buttermilk, Salt, Maltodextrin, Monoglycerides, Baking Soda, Dextrose, Monosodium Glutamate, Citric Acid, Onion Powder, Parsley, and 3 more.
Does Bugles Hidden Valley Ranch Crispy Corn Snacks contain any ingredients worth knowing about?
Vegetable Oil (coconut, palm, and/or palm kernel) (worth noting): Palm oil is debated for environmental and health concerns; coconut oil is high in saturated fat. Sugar (worth noting): Excessive sugar consumption is linked to health risks such as obesity and diabetes. Salt (worth noting): Excessive salt intake is associated with hypertension and cardiovascular risks. Monoglycerides (worth noting): Debated for potential health effects related to processed food additives. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Disodium Guanylate and Inosinate (worth noting): Excessive intake may cause sensitivity in some individuals.

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